Author: Sorting Last Post on Top ↓ Message:
BROOKLYN_BORN's Photo BROOKLYN_BORN Posts: 7,557
1/22/13 6:56 A

My SparkPage
Send Private Message
Reply
Congratulations, that's an important milestone!

Size 10 Measurement charts
1960 - 32.5, 25, 34.5
Today - 38, 30, 40.5

The race is not always to the swift, but to those who keep on running.


420 Maintenance Weeks
 
0
110
220
330
440
OZONE3's Photo OZONE3 Posts: 448
1/22/13 6:36 A

My SparkPage
Send Private Message
Reply
Congratulation!! You are an inspiration!!

emoticon emoticon

Rita
(I am 5'6", 50 yrs old)
--
"Even if you fall flat on your face, at least you are moving forward" --Sue Luke


 current weight: 119.0 
 
176.4
162.05
147.7
133.35
119
MOONCHILD8's Photo MOONCHILD8 Posts: 7,059
1/21/13 1:04 P

My SparkPage
Send Private Message
Reply
Wow! You are Awesome! Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
159
150.5
142
133.5
125
CELIAMINER's Photo CELIAMINER SparkPoints: (246,707)
Fitness Minutes: (124,487)
Posts: 11,299
1/20/13 5:12 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon Fabulous!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MJREIMERS's Photo MJREIMERS Posts: 7,514
1/20/13 11:56 A

My SparkPage
Send Private Message
Reply
emoticon on your three years of maintenance!!!

~Mako~


 December Minutes: 832
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (279,734)
Fitness Minutes: (132,290)
Posts: 22,275
1/20/13 10:28 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=GO
IN
G4LEAN103

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 December Minutes: 1,319
 
0
375
750
1125
1500
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 10/5 10/6/2016 12:16:43 AM
Daily check in 6/24 6/25/2017 12:29:35 AM
Daily check in 12/20 12/21/2016 12:38:35 AM
Daily check in 11/21 11/21/2017 10:21:00 PM
Daily check in 10/27 10/28/2016 5:03:46 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x51734223

Review our Community Guidelines