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BROOKLYN_BORN's Photo BROOKLYN_BORN Posts: 2,523
1/22/13 6:56 A

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Congratulations, that's an important milestone!

The race is not always to the swift, but to those who keep on running.


256 Maintenance Weeks
 
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OZONE3's Photo OZONE3 Posts: 448
1/22/13 6:36 A

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Congratulation!! You are an inspiration!!

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Rita
(I am 5'6", 50 yrs old)
--
"Even if you fall flat on your face, at least you are moving forward" --Sue Luke


 current weight: 119.0 
 
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MOONCHILD8's Photo MOONCHILD8 Posts: 6,702
1/21/13 1:04 P

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Wow! You are Awesome! Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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CELIAMINER's Photo CELIAMINER SparkPoints: (163,718)
Fitness Minutes: (95,630)
Posts: 11,287
1/20/13 5:12 P

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emoticon emoticon emoticon Fabulous!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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MJREIMERS's Photo MJREIMERS Posts: 4,341
1/20/13 11:56 A

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emoticon on your three years of maintenance!!!

~Mako~


35 Days until:  Feast & Feathers10K
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (197,242)
Fitness Minutes: (101,857)
Posts: 21,489
1/20/13 10:28 A

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www.sparkpeople.com/mypage.asp?id=GO
IN
G4LEAN103

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.0 
 
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