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BROOKLYN_BORN's Photo BROOKLYN_BORN Posts: 2,459
1/22/13 6:55 A

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FANtastic! Congratulations!

The race is not always to the swift, but to those who keep on running.


252 Maintenance Weeks
 
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OZONE3's Photo OZONE3 Posts: 448
1/22/13 6:38 A

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Congratulation on your 2 years of maintainance!!


Rita
(I am 5'6", 50 yrs old)
--
"Even if you fall flat on your face, at least you are moving forward" --Sue Luke


 current weight: 119.0 
 
176.4
162.05
147.7
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MJREIMERS's Photo MJREIMERS Posts: 4,194
1/21/13 4:57 P

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emoticon emoticon Keep it up!!

~Mako~


4 Days until:  Double1/2 Mary Marathon.
 
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MOONCHILD8's Photo MOONCHILD8 Posts: 6,655
1/21/13 1:14 P

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How wonderful! Thank you for being so inspiring. Linda from bean town emoticon emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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CELIAMINER's Photo CELIAMINER SparkPoints: (162,033)
Fitness Minutes: (94,458)
Posts: 11,286
1/19/13 4:40 P

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Fabulous! Thanks for continuing to inspire!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
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LOVESTOWALK49's Photo LOVESTOWALK49 Posts: 705
1/19/13 3:20 P

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 current weight: 0.2  over
 
5
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TINASWEEP's Photo TINASWEEP Posts: 982
1/19/13 3:07 P

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Thank you for your support! Two years down, here's to five an beyond! emoticon



 Pounds lost: 94.4 
 
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47.2
70.8
94.4
LAURIE5658's Photo LAURIE5658 SparkPoints: (195,066)
Fitness Minutes: (100,534)
Posts: 21,471
1/19/13 1:51 P

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www.sparkpeople.com/mypage.asp?id=TI
NA
SWEEP

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.0 
 
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133.75
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