Author: Sorting Last Post on Top ↓ Message:
MOONCHILD8's Photo MOONCHILD8 Posts: 6,566
1/18/13 6:54 P

My SparkPage
Send Private Message
Reply
Kudos to you! Happy Anniversary! I hope I can say that next year. Best wishes for many more. Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
159
150.5
142
133.5
125
OZONE3's Photo OZONE3 Posts: 448
1/18/13 5:15 A

My SparkPage
Send Private Message
Reply
Congratulation!! Keep up the good work!!

Rita
(I am 5'6", 50 yrs old)
--
"Even if you fall flat on your face, at least you are moving forward" --Sue Luke


 current weight: 119.0 
 
176.4
162.05
147.7
133.35
119
TINAJANE76's Photo TINAJANE76 SparkPoints: (61,980)
Fitness Minutes: (45,429)
Posts: 3,984
1/17/13 9:56 P

My SparkPage
Send Private Message
Reply
Many congratulations!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
MJREIMERS's Photo MJREIMERS Posts: 3,714
1/17/13 9:52 P

My SparkPage
Send Private Message
Reply
emoticon on your first anniversary! Here's to many more!! emoticon

~Mako~


39 Days until:  Logan View 10k.
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (191,120)
Fitness Minutes: (98,131)
Posts: 21,417
1/17/13 8:26 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=FI
RE
COM

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



241 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily Check In 1/12014 1/2/2014 3:21:18 PM
PAM_COOPER has maintained for ONE YEAR! 12/11/2013 10:54:23 PM
MELFOUCH has maintained for TWO YEARS! 1/15/2014 3:18:49 PM
KRISZTA11 has maintained for TWO YEARS! 9/24/2013 5:08:05 PM
Daily check in 9/27 9/28/2013 8:57:00 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x51696398

Review our Community Guidelines