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POPSY190's Photo POPSY190 Posts: 4,822
1/22/13 10:50 P

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Congratulations on your maintenance anniversary!

Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 160.0 
 
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SWEDE_SU's Photo SWEDE_SU SparkPoints: (65,242)
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1/21/13 5:44 A

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congratulations! emoticon

live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (221,474)
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Posts: 17,532
1/19/13 11:58 A

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Congratulations on 2 years of maintenance emoticon emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time

5% Challenge
BLC27
The Beck Deck Crew co-leader
Camp Wannabefit


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MOONCHILD8's Photo MOONCHILD8 Posts: 6,750
1/18/13 6:51 P

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Congrats! You are so inspiring! Best wishes for many more. Linda from bean town emoticon emoticon emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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CELIAMINER's Photo CELIAMINER SparkPoints: (168,041)
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1/18/13 12:06 P

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Fabulous!

emoticon emoticon emoticon

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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LIVIN2LOVE1's Photo LIVIN2LOVE1 Posts: 395
1/18/13 11:59 A

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Great job!! You're an inspiration!

Kim


Great men are said to have four things in common: they speak softly, have a capacity for hard work, a deep conviction for their cause, and a consuming belief in their ability to do it.
John D. Hess, Writer

Central Time Zone


 current weight: 142.0 
 
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LOGOULD's Photo LOGOULD SparkPoints: (96,730)
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1/18/13 6:33 A

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emoticon on two years of maintenance! Best wishes for many, many more!!! emoticon emoticon m

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



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OZONE3's Photo OZONE3 Posts: 448
1/18/13 5:18 A

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Congratulations on your 2-year anniversary!! Awesome job!!

emoticon

Rita
(I am 5'6", 50 yrs old)
--
"Even if you fall flat on your face, at least you are moving forward" --Sue Luke


 current weight: 119.0 
 
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PHEBESS's Photo PHEBESS Posts: 33,230
1/17/13 11:10 P

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Big congratulations on your maintenance anniversary!!!

"Dance as if no one is watching."


 Pounds lost: 45.0 
 
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1LADYMYSTIC's Photo 1LADYMYSTIC SparkPoints: (22,550)
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1/17/13 10:15 P

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Congratulations! It is so inspiring to see people who have lost the weight and kept it off. Great job and keep up the wonderful work! I know I'm impressed!

There is only one of you in the world, so take care of yourself in all matters.


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TINAJANE76's Photo TINAJANE76 SparkPoints: (65,290)
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1/17/13 9:58 P

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Many congratulations!
emoticon

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


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MJREIMERS's Photo MJREIMERS Posts: 4,698
1/17/13 9:50 P

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emoticon Keep it up!!! emoticon

~Mako~


RUTHXG's Photo RUTHXG Posts: 1,888
1/17/13 9:04 P

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Can't since we're not sparkfriends! But BIG emoticon to you, Denise! We are so proud of you! emoticon

Healthy urban living in Chicago (Central Time)--lots of walking, train & bus commuting, CSA freggies in the summer & fall!


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LAURIE5658's Photo LAURIE5658 SparkPoints: (202,029)
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1/17/13 8:24 P

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www.sparkpeople.com/mypage.asp?id=DE
NI
SEFULLER

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~


~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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