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LAURIE5658's Photo LAURIE5658 SparkPoints: (192,987)
Fitness Minutes: (99,182)
Posts: 21,443
1/8/13 9:49 P

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www.sparkpeople.com/mypage.asp?id=LO
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LEEPAGE

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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LITTLEBO has maintained for ONE YEAR!!! 7/1/2013 2:19:22 PM
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Weight is gone, guilt is not 5/20/2014 1:04:30 PM
food logging in maintaince 9/27/2013 8:06:56 PM
Daily check in 1\24 2/2/2014 12:47:18 AM

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