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TOPIC:   4A-HEALTHY-BMI has maintained for THREE YEARS! 


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MKELLY72
MKELLY72's Photo Posts: 1,919
1/10/13 11:15 A

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So fantastic!!
It's quite an accomplishment!
Congratulations!

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
1/29/14-Gained back 20-peeling it off!



WW from Home!! Leader


 Pounds lost: 84.0 
 
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HHB4181
HHB4181's Photo SparkPoints: (81,790)
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Posts: 3,178
1/9/13 9:02 P

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That's so awesome!!!

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-Holly, Eastern Standard Time


 April Minutes: 573
 
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MOONCHILD8
MOONCHILD8's Photo Posts: 6,376
1/9/13 8:30 P

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emoticon emoticon emoticon Linda from bean town

Linda from bean town EST


 current weight: 125.0 
 
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MJREIMERS
MJREIMERS's Photo Posts: 3,198
1/9/13 5:29 P

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emoticon job! emoticon

~Mako~


8 Days until:  Oklahoma 1/2 Marathon
 
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MISSB8604
MISSB8604's Photo Posts: 3,291
1/9/13 5:08 P

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WOOHOO!

There's No Business Like Show Business!



 current weight: 239.5 
 
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GETFIT2LIVE
GETFIT2LIVE's Photo Posts: 4,827
1/9/13 3:16 P

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Congratulations, Angela! I appreciate all your leadership and determination to help us all beat the odds and keep the weight off for good!

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Denise (Half Fanatic #1279) - PDT Time Zone

"The greatest pleasure in life is doing what people say you cannot do."
- William Bagshot

Body Bugg & Body Media GoWear Fit Co-Leader


90 Maintenance Weeks
 
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DDOORN
DDOORN's Photo Posts: 23,066
1/9/13 8:43 A

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Angela's the BEST! Big-Time Congrats! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 105.7 
 
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TINAJANE76
TINAJANE76's Photo SparkPoints: (55,982)
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1/9/13 8:33 A

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Hooray! Many congratulations to our fearless leader! You're kicking the odds' butt and taking names!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


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VTRICIA
VTRICIA's Photo Posts: 1,898
1/8/13 11:17 P

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Excellent!

Tricia in UT

Losers Keepers Motivation for Maintenance:
teams.sparkpeople.com/Keepers

BLC 24: Powerful Prism Panthers:
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5594834


70 Maintenance Weeks
 
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4A-HEALTHY-BMI
4A-HEALTHY-BMI's Photo Posts: 5,852
1/8/13 10:24 P

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Aww, thanks!

And I don't believe I ever told you how much I adore your username on here. It cracks me up every time I see it!

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-bl
og-index


Goal 155 +/- 3%


223 Maintenance Weeks
 
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EATNBOOGERS
EATNBOOGERS's Photo Posts: 2,215
1/8/13 10:19 P

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This is such a big deal! Congratulations--you are my hero!

Kristine

***
BLC 21 Powerful Prism Panthers team!

Run a beautiful race.

"To give anything less than your best is to sacrifice the gift. " --Steve Prefontaine



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4A-HEALTHY-BMI
4A-HEALTHY-BMI's Photo Posts: 5,852
1/8/13 10:13 P

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Ooh, have fun!

I've only ever been to DisneyLAND in Anaheim. I hear WORLD is much more exciting. LOL

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-bl
og-index


Goal 155 +/- 3%


223 Maintenance Weeks
 
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LAURIE5658
LAURIE5658's Photo SparkPoints: (186,264)
Fitness Minutes: (95,012)
Posts: 21,333
1/8/13 10:04 P

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You are welcome and CONGRATULATIONS!! I will be traveling to Disney World tomorrow for marathon weekend so I wanted to get my announcements out this evening.

~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



228 Maintenance Weeks
 
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4A-HEALTHY-BMI
4A-HEALTHY-BMI's Photo Posts: 5,852
1/8/13 9:51 P

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OMG, really???

I knew it was January, but wow. I just love that I found out the exact day because of our Maintenance Anniversary System! ROFL!

Thanks so much for keeping track of these for us, Laurie!!!

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Edited by: 4A-HEALTHY-BMI at: 1/8/2013 (21:51)
Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-bl
og-index


Goal 155 +/- 3%


223 Maintenance Weeks
 
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LAURIE5658
LAURIE5658's Photo SparkPoints: (186,264)
Fitness Minutes: (95,012)
Posts: 21,333
1/8/13 9:47 P

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www.sparkpeople.com/mypage.asp?id=4A-HEALT
HY-BMI

emoticon
Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=0Ah4Kr
A4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc
#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet/viewf
orm?hl=en_US&hl=en_US&formkey=dC1oVGRk
VTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjournals.org/content/26/3
/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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