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MOONCHILD8's Photo MOONCHILD8 Posts: 6,520
1/6/13 6:56 P

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Happy Anniversary! Keep up the great work! Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


 current weight: 125.0 
 
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MJREIMERS's Photo MJREIMERS Posts: 3,644
1/6/13 2:45 P

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emoticon Yeah, the first year of success! emoticon on your accomplishment. Keep it up and remember what healthy feels like!!

~Mako~


7 Days until:  Canal Run 10k in Hancock, MI
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (190,586)
Fitness Minutes: (97,606)
Posts: 21,409
1/6/13 10:05 A

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www.sparkpeople.com/mypage.asp?id=ST
RI
VER57

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Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



240 Maintenance Weeks
 
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MONGO2TEN has maintained for SIX YEARS!!! 4/30/2013 9:48:37 AM
LAURIE5658 has maintained for FOUR YEARS! 12/11/2013 10:59:18 PM
Daily check in 4/11 4/12/2014 3:17:15 PM
Daily check in 6/23 6/24/2013 6:04:55 PM
Daily check in 8/12 8/13/2013 4:57:01 PM

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