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MOONCHILD8's Photo MOONCHILD8 Posts: 6,837
1/6/13 6:56 P

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Happy Anniversary! Keep up the great work! Linda from bean town emoticon emoticon emoticon

Linda from bean town EST


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MJREIMERS's Photo MJREIMERS Posts: 5,083
1/6/13 2:45 P

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emoticon Yeah, the first year of success! emoticon on your accomplishment. Keep it up and remember what healthy feels like!!

~Mako~


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LAURIE5658's Photo LAURIE5658 SparkPoints: (208,428)
Fitness Minutes: (112,515)
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1/6/13 10:05 A

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www.sparkpeople.com/mypage.asp?id=ST
RI
VER57

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
CRUISEBOUND2014 has maintained for ONE YEAR!!! 6/29/2014 2:49:25 PM
MICHIGANLORI has maintained for ONE YEAR!!! 11/14/2014 12:46:58 PM
Daily check in 5/23 5/24/2014 12:04:26 AM
Daily check in 2/1 2/3/2015 11:19:14 AM
Anyone else slipping a little? 10/1/2014 12:02:17 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x51499130

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