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Fitness Minutes: (44,358) Posts: 4,826 1/5/13 9:57 P
current weight: 129.0
Fitness Minutes: (71,071) Posts: 10,309 1/5/13 8:18 P
Sorry for the downer, but I'm feeling grumpy and still have a ton of work to do before bed, and I leave at oh-dark-thirty on a trip.
Celia Maintaining since May 19, 2012
current weight: 2.4 over
Posts: 2,674 1/5/13 7:32 P
I'm good on calories, but I need to get my walk in, yet!
current weight: -3.2 under
Fitness Minutes: (33,871) Posts: 1,788 1/5/13 4:46 P
Company for a few days, now they've gone home. Plus babysat grandchildren overnight. I think it is finally the end of my holidays.
Got to get in charge of my eating and workout schedule.
-Lori Maintaining since Jan 8, 2012
*Any exercise is better than no exercise!*
"...there is something you must always remember: You are braver than you believe, stronger than you seem, and smarter than you think..." -Quote from Pooh to Christopher Robin
Total SparkPoints: 46,507
SparkPoints Level 16
Posts: 4,538 1/5/13 2:57 P
Trying to stay on track. Had a New Years Brunch with lots of friends and I believe I ate wisely for the most part. Tonight is the Italian feast with TONS of wonderful food. I'll try to eat moderately but it will be awfully hard. Tomorrow I'm back on track 100% and combined with daily Curves workouts should get me back on track.
Attitude is everything, pick a good one!
"It works if you work it, and it won't if you don't."
ONCE YOU GET THERE....DON'T GET COCKY, IT'S EASY TO FALL RIGHT BACK DOWN.
Certainly I have a 6-pack. You just can't see it through my soft sided cooler!
current weight: 2.5 over
Posts: 974 1/5/13 1:09 P
What Logould said! We're starting slow this morning. My weight is back down to where it was last Saturday--I've gained and lost 5.2 lbs over the week. For a person my size, that's a lot! It was uncomfortable and I'm hoping my body will settle down and behave now.
current weight: 121.8
Fitness Minutes: (27,446) Posts: 4,148 1/5/13 12:18 P
Can't believe how far behind I got over the holidays - need a vacation just to keep up! Gained more than I would have liked, but am back on track a lot faster than in years past, and not giving up!
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)
"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin
current weight: 4.2 over
Posts: 588 1/5/13 12:07 P
Sat mornings we are downtown feeding the homeless outside - around 800. It is so sad to see so many sleeping on the sidewalk in the cold. Now sitting home with the heater going full blast, I am so thankful.
62 Maintenance Weeks
Posts: 2,215 1/5/13 10:44 A
I want a massage!
I expect to get some skiing and hiking in this weekend. Really enjoying my new fitbit, too.
*** BLC 21 Powerful Prism Panthers team!
Run a beautiful race.
"To give anything less than your best is to sacrifice the gift. " --Steve Prefontaine
December Minutes: 704
Fitness Minutes: (79,442) Posts: 11,109 1/5/13 10:32 A
I'm on day 4 of getting back to my good eating plan. Generally my maintenance plan is to eat clean all week and relax a bit on the weekends. But after a splurge like the holidays, I have to forego the weekend treats until the scale is where it needs to be. Made it through Friday night...now on to Saturday. I'm tracking!
Maintaining 60 pounds lost with Sparkpeople for 5 years! -Carol
"That which we persist in doing becomes easier for us to do. Not that the nature of the thing itself has changed but our power to do it is increased. " -Ralph Waldo Emerson
current weight: 139.1
Posts: 3,123 1/5/13 9:17 A
Good morning team.
I have a rest day planned for today, but it is supposed to get up into the forties so I may go for a walk later. I have my meals planned for next week and grocery list made, just need to get to the grocery store today. Do I go now before it gets busy, or later when it's warmer? Hmmm...
Everyone have a great weekend!
~Mandy~ I'll make it to the moon, if I have to crawl.
Maintaining since August 2012
Central Time Zone
December Minutes: 210
Posts: 1,816 1/5/13 7:32 A
Starting the morning here really sets the tone for the day. Yesterday was day 2 of all nutrients in range. In fact, I recorded a skinny cow ice cream sandwich for my evening snack - not a bad choice, but when I went to the fridge I substituted a 4 oz cup of organic Greek yogurt with honey. More protein, fewer carbs - baby steps here.
Enjoy your day everyone!
The race is not always to the swift, but to those who keep on running.
210 Maintenance Weeks
Posts: 2,847 1/5/13 7:15 A
Maree, hope that massage does the trick. And good mornin, Kelliebean. I am trying to make best out of being sick with some bug. Not with fitness minutes tho! Have agood weekend, team.
Toni Go slow to go fast. Maintaining since September 15, 2012
current weight: 3.0 over
Fitness Minutes: (81,311) Posts: 25,262 1/5/13 7:13 A
No big plans for today. Big football game tonight. DS is coming to watch the game and we're going to barbeque. I'm hoping for a warmer day today.
A massage sounds wonderful.
current weight: 139.6
Posts: 1,307 1/5/13 7:05 A
I hope your shoulder feels better. I love getting massages. I have one scheduled for next Saturday, can't wait!
"Even if you are losing, you might as well keep playing"
Shelby Hyatt Freshman Dallas Academy basketball player after losing 100-0
current weight: -2.5 under
Fitness Minutes: (72,433) Posts: 878 1/5/13 6:14 A
Good morning! My granddaughter woke up about 4:30 and showed me her newest antics, but is already back asleep for her early morning nap. lol I have a massage scheduled this afternoon and am looking forward to shoulder pain relief. For some reason, my lower back started aching last night on the drive to my daughter's house. Not good, for grandma to pick up the 17 mo old. So may have massage therapist work on that if the Aleve doesn't work. We are hoping for a nice day to go for a walk. Weight yesterday was good so want to keep the nutrition in line, too.
Hope you all have a wonderful Saturday!!
current weight: -1.5 under
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