Author: Sorting Last Post on Top ↓ Message:
BELLAMEMAW's Photo BELLAMEMAW Posts: 5,873
1/3/13 11:41 A

My SparkPage
Send Private Message
Reply
So happy for you; congratulations! You're an inspiration to us all. Pat emoticon

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
CELIAMINER's Photo CELIAMINER SparkPoints: (185,558)
Fitness Minutes: (110,227)
Posts: 11,297
1/3/13 11:26 A

My SparkPage
Send Private Message
Reply
emoticon

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (257,961)
Fitness Minutes: (66,604)
Posts: 20,194
1/3/13 10:25 A

My SparkPage
Send Private Message
Reply
Congratulations on your 1 year of maintaining....good job

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time


 current weight: 11.0  over
 
15
7.5
0
-7.5
-15
BROOKLYN_BORN's Photo BROOKLYN_BORN Posts: 3,346
1/3/13 7:58 A

My SparkPage
Send Private Message
Reply
Congratulations! Well done!

The race is not always to the swift, but to those who keep on running.


300 Maintenance Weeks
 
0
80
160
240
320
TINAJANE76's Photo TINAJANE76 SparkPoints: (66,083)
Fitness Minutes: (45,429)
Posts: 4,594
1/3/13 4:49 A

My SparkPage
Send Private Message
Reply
Many congratulations on one year of maintenance. Great job!!!
emoticon

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
5
2.5
0
-2.5
-5
MJREIMERS's Photo MJREIMERS Posts: 6,359
1/2/13 2:44 P

My SparkPage
Send Private Message
Reply
emoticon emoticon job!

~Mako~


 August Minutes: 2,615
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (221,563)
Fitness Minutes: (119,428)
Posts: 21,860
1/2/13 9:22 A

My SparkPage
Send Private Message
Reply
emoticon

Edited by: LAURIE5658 at: 1/2/2013 (13:52)
~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 132.0 
 
137
135.5
134
132.5
131
LAURIE5658's Photo LAURIE5658 SparkPoints: (221,563)
Fitness Minutes: (119,428)
Posts: 21,860
1/2/13 9:20 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=_J
OD
I404

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


Edited by: LAURIE5658 at: 1/2/2013 (14:14)
~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 132.0 
 
137
135.5
134
132.5
131
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 6/17 6/18/2015 12:48:29 AM
Daily check in 9/27 10/1/2014 11:44:54 AM
Daily check in 9/17 9/19/2014 11:45:18 PM
Daily check in 11/13 11/14/2014 6:20:54 PM
Daily check in 3/1 3/2/2015 10:03:23 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x51429638

Review our Community Guidelines




x Lose 10 Pounds by October 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.