So happy for you; congratulations! You're an inspiration to us all. Pat
I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
Total SparkPoints: 200,624
SparkPoints Level 22
Fitness Minutes: (118,889) Posts: 11,298 1/3/13 11:26 A
Many congratulations on one year of maintenance. Great job!!!
My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since. Had a baby at the end of April 2016 and am working to get back to my pre baby form, or at least as close to it as I realistically can!
Head on over to the page to offer congratulations!
These are important milestones!*
- The likelihood of regaining weight when you reach goal is 80% - 95%. - When you've maintained for 2 years the likelihood of regain drops to 50%. - When you've maintained for 5 years the likelihood of regain drops to 27%!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.