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BELLAMEMAW's Photo BELLAMEMAW Posts: 8,258
1/3/13 11:41 A

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So happy for you; congratulations! You're an inspiration to us all. Pat emoticon

I believe in myself, I am a strong woman. I will reach my goals, I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


Total SparkPoints: 227,784
 
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CELIAMINER's Photo CELIAMINER SparkPoints: (250,156)
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Posts: 11,299
1/3/13 11:26 A

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Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (446,662)
Fitness Minutes: (130,864)
Posts: 33,679
1/3/13 10:25 A

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Congratulations on your 1 year of maintaining....good job

Every day I am on the verge of making slight changes that would make all the difference in my life.

If you wait, all that happens is you get older.

Carol
Southern CA - Pacific time


 current weight: 6.5  over
 
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BROOKLYN_BORN's Photo BROOKLYN_BORN Posts: 7,560
1/3/13 7:58 A

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Congratulations! Well done!

Size 10 Measurement charts
1960 - 32.5, 25, 34.5
Today - 38, 30, 40.5

The race is not always to the swift, but to those who keep on running.


430 Maintenance Weeks
 
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TINAJANE76's Photo TINAJANE76 SparkPoints: (66,590)
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1/3/13 4:49 A

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Many congratulations on one year of maintenance. Great job!!!
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My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since. Had a baby at the end of April 2016 and am working to get back to my pre baby form, or at least as close to it as I realistically can!

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
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MJREIMERS's Photo MJREIMERS Posts: 7,527
1/2/13 2:44 P

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emoticon emoticon job!

~Mako~


1 Days until:  GOATz 24 Hour Challenge 1/2 Ironman
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (285,319)
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Posts: 22,293
1/2/13 9:22 A

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Edited by: LAURIE5658 at: 1/2/2013 (13:52)
~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



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LAURIE5658's Photo LAURIE5658 SparkPoints: (285,319)
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1/2/13 9:20 A

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www.sparkpeople.com/mypage.asp?id=_J
OD
I404

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


Edited by: LAURIE5658 at: 1/2/2013 (14:14)
~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



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