Author: Sorting Last Post on Top ↓ Message:
CELIAMINER's Photo CELIAMINER SparkPoints: (157,752)
Fitness Minutes: (89,482)
Posts: 11,283
1/2/13 7:47 A

My SparkPage
Send Private Message
Reply
emoticon emoticon
Lots of hard work!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
SWEDE_SU's Photo SWEDE_SU SparkPoints: (50,781)
Fitness Minutes: (91,195)
Posts: 3,214
1/2/13 4:24 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!

susan
WA state
PNW time zone
+3 hours difference from EST


SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105


 current weight: 2.2  over
 
5
2.5
0
-2.5
-5
NEW-CAZ's Photo NEW-CAZ SparkPoints: (218,512)
Fitness Minutes: (161,707)
Posts: 17,799
1/2/13 3:27 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

A line in a Robbie Williams song I try to live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
and fav quote
"You only live once...but if you live it right, once is enough"



 current weight: -1.0  under
 
5
2.5
0
-2.5
-5
MJREIMERS's Photo MJREIMERS Posts: 3,734
1/1/13 8:49 P

My SparkPage
Send Private Message
Reply
emoticon and emoticon

~Mako~


37 Days until:  Logan View 1/2 Marathon.
 
50
37
25
12
0
POINDEXTRA's Photo POINDEXTRA Posts: 264
1/1/13 8:25 A

My SparkPage
Send Private Message
Reply
Congratulations!

 current weight: 1.3  over
 
5
2.5
0
-2.5
-5
LAURIE5658's Photo LAURIE5658 SparkPoints: (191,240)
Fitness Minutes: (98,181)
Posts: 21,417
12/31/12 10:49 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=HA
PP
YSOUL91

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



242 Maintenance Weeks
 
0
65
130
195
260
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
MILLIE5522 has maintained for ONE YEAR! 9/20/2013 2:15:17 PM
SUNSHINE20113 has maintained for TWO YEARS! 12/17/2013 8:44:22 AM
LARRI2010 has maintained for ONE YEAR! 12/31/2013 12:33:17 PM
KATIE3908 has maintained for FIVE YEARS! 4/20/2014 6:41:36 AM
Daily check in 5/10 5/12/2014 6:55:03 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x51405312

Review our Community Guidelines