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CELIAMINER's Photo CELIAMINER SparkPoints: (209,225)
Fitness Minutes: (115,932)
Posts: 11,297
1/2/13 7:47 A

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Lots of hard work!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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SWEDE_SU's Photo SWEDE_SU SparkPoints: (112,234)
Fitness Minutes: (168,078)
Posts: 5,464
1/2/13 4:24 A

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live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!
one day at a time...

susan
hawaii
hawaii standard time zone
+5 hours difference from EST

fitbit: https://www.fitbit.com/user/244BN6

SW march 25 2012: 123
GOAL met aug. 13, 2012: 103


202 Maintenance Weeks
 
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NEW-CAZ's Photo NEW-CAZ SparkPoints: (350,992)
Fitness Minutes: (228,058)
Posts: 24,474
1/2/13 3:27 A

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Caz, Gorleston, Great Yarmouth, Norfolk UK on the North Sea coast, and live with my other half - not married) and have no kids.

A line in a Robbie Williams song I live by.....
"I know I'm going to die so my revenge is living well, Oh Lord...make me pure....but not yet!"
Fav quote
"Fall down 7 times...stand up 8"

Kettlebells ROCK
BLC 26 panthers
BLC 27 panthers co-cap
BLC 28 panthers
BLC 29 panthers
BLC 30 panthers
www.blcpanthers.


 current weight: -2.0  under
 
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MJREIMERS's Photo MJREIMERS Posts: 7,085
1/1/13 8:49 P

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~Mako~


 June Minutes: 1,780
 
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POINDEXTRA's Photo POINDEXTRA Posts: 1,284
1/1/13 8:25 A

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Congratulations!

Maintenance is as much work as losing, but it has the advantage of allowing us to do it in cuter clothes - BESSHAILE

Maintaining since March 2003
Original goal weight 133
Current goal weight 120 (+/- 3% = 116.4 to 123.6)


 current weight: -0.2  under
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (242,868)
Fitness Minutes: (124,812)
Posts: 22,037
12/31/12 10:49 P

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www.sparkpeople.com/mypage.asp?id=HA
PP
YSOUL91

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 Pounds lost: 0.0 
 
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