Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 4,111
12/31/12 12:30 P

My SparkPage
Send Private Message
Reply
Congrats!!!! What a great day to celebrate! emoticon

~Mako~


2 Days until:  Omaha 1/2 Marathon.
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (194,252)
Fitness Minutes: (99,966)
Posts: 21,462
12/30/12 2:42 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=SK
IR
NIR

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.2 
 
135
133.75
132.5
131.25
130
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
JSTETSER has maintained for ONE YEAR! 3/13/2014 7:51:31 PM
PROUDLILMOM has maintained for ONE YEAR! 10/25/2013 9:09:13 PM
Today's Triumph 7/17/2013 9:39:48 AM
Daily Check in 12/27 12/27/2013 11:12:27 PM
Daily check in 9/26 9/29/2013 7:15:12 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x51384375

Review our Community Guidelines