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MJREIMERS's Photo MJREIMERS Posts: 5,721
12/31/12 12:30 P

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Congrats!!!! What a great day to celebrate! emoticon

~Mako~


 June Minutes: 60
 
0
625
1250
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2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (215,067)
Fitness Minutes: (115,498)
Posts: 21,804
12/30/12 2:42 P

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www.sparkpeople.com/mypage.asp?id=SK
IR
NIR

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Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 134.0 
 
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