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MJREIMERS's Photo MJREIMERS Posts: 5,975
12/31/12 12:30 P

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Congrats!!!! What a great day to celebrate! emoticon

~Mako~


 July Minutes: 590
 
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625
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LAURIE5658's Photo LAURIE5658 SparkPoints: (217,552)
Fitness Minutes: (116,863)
Posts: 21,825
12/30/12 2:42 P

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www.sparkpeople.com/mypage.asp?id=SK
IR
NIR

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Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 135.6 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
CROSSLITES has maintained for ONE YEAR!!! 7/2/2014 10:13:03 PM
Daily Check In 9/5 9/6/2014 8:39:23 PM
Daily check in 11/30 12/1/2014 6:11:19 PM
Daily check in 4/11 4/12/2014 3:17:15 PM
MONGO2TEN has maintained for SEVEN YEARS! 5/1/2014 9:41:27 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x51384375

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