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Weighed in at 188, can't complain as it's perfectly in range. Leaving for the East Coast tomorrow!
There's No Business Like Show Business!
having a good food but bad exercise day. Too much holiday "stuff" in the way. It is dark already, I hate running in the dark.
Warm Wags from Kitty, the Creepy Freak!
Central Time USA
Leader Club Canine Team - Please check us out!
I'm going to succeed because I'm crazy enough to think I can!
Over by about 100 calories yesterday - but we climbed a volcano (our second? third?) and probably burned a lot of cals, so I'm okay with this. As long as today is a good day, I'm not going to worry.
I'm closing in on walking 1000 miles this year, I think I have about 50 to go - in 8 days - so aiming for 6 miles a day.
"Dance as if no one is watching."
I also over indulged yesterday. I have been going through periodontal work and was only allowed liquidst and as my mouth is healing and feeling better, I grazed. I need to get back on track. Not being able to eat a lot of harder, crunchy foods has not been easy. I miss my salads.
Earnie - Monteagle, TN
“I would love to live like a river flows, carried by the surprise of its own unfolding.” -John O'Donohue
If something is holding us back, today is the day to begin to push back. Today is always the best day to end the fears and begin being the best you.
At the end of every road there is something worth seeing.
I said it all on Tortoise's thread.
Camp Good Grief 5k 2012 - 31:50
Gobble Wobble 5k 2012 - 30:00
Turkey Trot 4 Mile Race 2012 - 38:38
Ugly Sweater 5k Fun Run 2012 - 27:19
Move-It Memphis 10K 2013 - 55:36
Germantown Half Marathon - 2:08:53
FedEx St. Jude Classic Fairway 5k - 4/13/2013
Pittsburgh Half-Marathon - 5/5/2013
Good morning!! Yesterday I allowed indulgences when an appreciative client brought in a bag of goodies. They were yummy and I felt I deserved them. I just can't let the sugar become a daily. I started this post about an hour ago and the computer decided it was time to update and knocked me off.
Granddaughter is here and up so gotta go. Hope you all have a good day!!
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