I also over indulged yesterday. I have been going through periodontal work and was only allowed liquidst and as my mouth is healing and feeling better, I grazed. I need to get back on track. Not being able to eat a lot of harder, crunchy foods has not been easy. I miss my salads.
Earnie - Monteagle, TN 5% Winter Champions in the Kitchen Challenge (In-progress) 2017 Winter 5% Challenge Central Standard Time
I would love to live like a river flows, carried by the surprise of its own unfolding. -John O'Donohue
Good morning!! Yesterday I allowed indulgences when an appreciative client brought in a bag of goodies. They were yummy and I felt I deserved them. I just can't let the sugar become a daily. I started this post about an hour ago and the computer decided it was time to update and knocked me off.
Granddaughter is here and up so gotta go. Hope you all have a good day!!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.