VTRICIA, I found that Frog Ranch brand salsa is a really good one that I use on my eggs daily. Only 40mg sodium per 2 tbsp. Granted, it's a little more expensive, since it's organic, but it's SO nummy! :)
SIL wanted to go to the pool today. We did 60 minutes water walking. It was fun to change things up. I need to go to the pool more often. Have been doing really well enjoying holiday treats in moderation. We are having a party at my aunt's house tonight.
~Mandy~ I'll make it to the moon, if I have to crawl.
Maintaining since August 2012 by lifting heavy things, making my heart beat faster, and logging all my food on TwoGrand (photo food tracking app - follow me! amanda79)
Looks like the first post on this thread is earlier so I guess I'll pick this one. I feel great, got a lot better sleep than yesterday. I guess I need to kick the high schooler out of bed so there's someone in charge while I work out. I had some salsa on my eggs this morning. It's a lot of salt, but I really want to get back on the ball with my freggies.
I probably have a marathon shopping trip with my husband this afternoon. I may see a dip in my stepcount when the holidays are over and I'm not out to the store two or even three times a day. I guess I'll plan ahead to maintain that.
It's dark and gray but the husband and the cats decided it was morning! I am getting rid of the sodium, down almost two pounds from yesterday. Gifts are wrapped, I'm turning my attention to my contribution for Christmas dinner. I'm to bring rolls.
current weight: 131.0
Fitness Minutes: (113,641) Posts: 818 12/22/12 10:31 A
I'm in what I guess is an enviable position of losing too much and having to consciously, but carefully, add back some calories. This makes me very uncomfortable, because I don't want to go overboard with stuff that I don't normally eat anyway. I've added a banana to my usual breakfast, to start.
We're off to our Christmas/Bill's birthday celebration with his family at a favorite restaurant in Nokomis. We'll exchange gifts and everything, and we won't have to cook or clean!
"Awareness is all."
"Letting go is much harder than fighting." —SUZYMOBILE
"Everything is exactly the way it's supposed to be."
“Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next.” —Gilda Radner
"God grant me the serenity to accept the things I cannot change; the courage to change the things I can; and the wisdom to know the difference." --Reinhold Niebuhr
current weight: 7.6 over
Fitness Minutes: (140,810) Posts: 4,816 12/22/12 8:26 A
good morning - managed to get a 5 mile run yesterday, a break from snowblowing which will continue today. splurge dinner at a pizza restaurant, but still doing ok.
have a good saturday!
live every day so the border collie is happy for a good, active life! "i run because i can" coach nicole! "I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham "Right here, right now, right choice" cannie50! one day at a time...
susan sweden pacific northwest time zone +3 hours difference from EST
SW march 25 2012: 123 GOAL met may 15 2012: 111.0 GOAL met
All my bags are packed, I'm ready to go I'm standing here outside your door I hate to wake you up to say goodbye...
So yes, I'm leaving on a jet plane, though I know I'll be back again in Memphis on Thursday night. It's going to be weird not working out today, but after yesterday's strength training, I definitely could use a rest day (though I may be running through the airport to make my flight: 40 minute layover in Detroit!).
I did pack my laptop, so I'll continue to log everything and post on the boards when I have time, though I don't think that I'll spend as much time posting as I normally do, with two little boys in the house (my nephews).
Unfortunately, I can't really pack the healthiest of snacks for my trip today, because I'm flying into Montreal as my final destination, which means customs. UGH. However, the two nearest airports to where my folks live that make any sense to fly into in order to visit them in Upstate New York are Ottawa (1.5 hour drive away) and Montreal (2 hours away). The nearest American airport is Syracuse (2.5 hours away), and that can always turn into a marathon car trip in the winter if there's lake effect snow.
So I need a passport to see my parents, despite the fact that they live in the States. Isn't that a HOOT?
In any case, have a SENSATIONAL Saturday, everyone, and I'll post later when I'm in New York, I'm sure. :)
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