Author: Sorting Last Post on Top ↓ Message:
POINDEXTRA's Photo POINDEXTRA Posts: 1,277
12/21/12 1:13 P

My SparkPage
Send Private Message
Reply
Congratulation!

Maintenance is as much work as losing, but it has the advantage of allowing us to do it in cuter clothes - BESSHAILE

Maintaining since March 2003
Original goal weight 133
Current goal weight 120 (+/- 3% = 116.4 to 123.6)


 current weight: -0.1  under
 
5
2.5
0
-2.5
-5
MJREIMERS's Photo MJREIMERS Posts: 7,085
12/21/12 12:51 P

My SparkPage
Send Private Message
Reply
emoticon emoticon on your three years of maintenance!!!

~Mako~


 June Minutes: 1,660
 
0
625
1250
1875
2500
LAURIE5658's Photo LAURIE5658 SparkPoints: (242,644)
Fitness Minutes: (124,797)
Posts: 22,034
12/21/12 11:56 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=KI
M-
-POSSIBLE

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


Edited by: LAURIE5658 at: 12/21/2012 (11:57)
~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 Pounds lost: 0.0 
 
0
3.2
6.40000000000001
9.60000000000001
12.8
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 12/24 12/24/2015 5:37:17 PM
Daily check in 11/16 11/17/2015 1:37:54 AM
Daily check in 2/24 2/25/2016 1:50:42 AM
Daily check in 8/25 8/26/2015 3:17:56 PM
Daily check in 9/3 9/4/2015 12:38:52 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x51286332

Review our Community Guidelines


x Lose 10 Pounds by August 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.