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LAURIE5658's Photo LAURIE5658 SparkPoints: (199,589)
Fitness Minutes: (104,308)
Posts: 21,511
12/14/12 9:21 A

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
DIDMIS has maintained for SEVEN YEARS!!! 9/14/2013 8:57:42 PM
Daily check in 10/21 10/21/2013 9:56:52 PM
JAZZKATO has maintained for ONE YEAR!!! 8/28/2013 7:33:31 PM
what food did you pass by today 3/11/2014 7:14:59 PM
AEHEGE has maintained for SIX YEARS!!! 9/13/2014 1:01:07 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x51206254

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