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LAURIE5658's Photo LAURIE5658 SparkPoints: (191,240)
Fitness Minutes: (98,181)
Posts: 21,417
12/14/12 9:21 A

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



242 Maintenance Weeks
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
KATIE3908 has maintained for FIVE YEARS! 4/20/2014 6:41:36 AM
PETITGABRIELLE has maintained for TWO YEARS!!! 6/16/2014 12:30:47 PM
Daily check in 1/31 2/1/2014 9:29:18 AM
TUBLADY has maintained for TWO YEARS!! 8/5/2013 12:28:58 PM
Daily check in 4/6 4/7/2014 1:51:39 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x51206254

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