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LAURIE5658's Photo LAURIE5658 SparkPoints: (208,669)
Fitness Minutes: (112,697)
Posts: 21,732
12/14/12 9:21 A

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 128.6 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Peanut butter helps wieght loss AND Maitenance! 2/27/2014 10:42:50 AM
Daily check in 2/4 2/5/2014 12:58:39 AM
ASCHU2has maintained for TWO YEARS!!! 10/19/2014 4:39:01 PM
Daily check in 2/17 2/18/2014 8:24:42 AM
JULENA1 has maintained for ONE YEAR! 4/30/2014 9:43:36 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x51206254

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