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LAURIE5658's Photo LAURIE5658 SparkPoints: (242,801)
Fitness Minutes: (124,812)
Posts: 22,037
12/12/12 1:45 P

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LLKAYBEE

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 Pounds lost: 0.0 
 
0
3.2
6.40000000000001
9.60000000000001
12.8
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 3/15 3/16/2016 1:50:49 AM
Daily check in 4/4 4/6/2015 6:55:17 PM
Wanting to maintain and/or lose. 6/19/2016 3:02:07 PM
How to Lose Weight and Keep It Off 2/29/2016 9:45:37 AM
Daily check in 8/9 8/10/2015 12:18:26 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x51185321

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