Author: Sorting Last Post on Top ↓ Message:
CATMAGNET's Photo CATMAGNET SparkPoints: (38,938)
Fitness Minutes: (51,134)
Posts: 1,183
12/10/12 2:39 P

My SparkPage
Send Private Message
Reply
Congrats! :)

Jane

Camp Good Grief 5k 2012 - 31:50
Gobble Wobble 5k 2012 - 30:00
Turkey Trot 4 Mile Race 2012 - 38:38
Ugly Sweater 5k Fun Run 2012 - 27:19
Move-It Memphis 10K 2013 - 55:36
Germantown Half Marathon - 2:08:53
FedEx St. Jude Classic Fairway 5k - 4/13/2013
Pittsburgh Half-Marathon - 5/5/2013


LAURIE5658's Photo LAURIE5658 SparkPoints: (194,252)
Fitness Minutes: (99,966)
Posts: 21,462
12/10/12 2:22 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=DO
NN
AEDA

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.2 
 
135
133.75
132.5
131.25
130
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 8/19 8/19/2013 2:51:22 PM
Daily check in 6/20 6/21/2014 6:37:40 PM
Daily check in March 1st!! 3/1/2014 11:08:34 PM
KSIGMA1222 has maintained for SIX YEARS! 11/20/2013 9:13:52 PM
HONEYCAT22000 has maintained for ONE YEAR! 1/2/2014 8:43:14 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x51160038

Review our Community Guidelines