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CATMAGNET's Photo CATMAGNET SparkPoints: (38,973)
Fitness Minutes: (51,134)
Posts: 1,183
12/10/12 2:39 P

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Congrats! :)

Jane

Camp Good Grief 5k 2012 - 31:50
Gobble Wobble 5k 2012 - 30:00
Turkey Trot 4 Mile Race 2012 - 38:38
Ugly Sweater 5k Fun Run 2012 - 27:19
Move-It Memphis 10K 2013 - 55:36
Germantown Half Marathon - 2:08:53
FedEx St. Jude Classic Fairway 5k - 4/13/2013
Pittsburgh Half-Marathon - 5/5/2013


LAURIE5658's Photo LAURIE5658 SparkPoints: (221,804)
Fitness Minutes: (119,470)
Posts: 21,867
12/10/12 2:22 P

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www.sparkpeople.com/mypage.asp?id=DO
NN
AEDA

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 10/25 10/27/2014 8:04:57 PM
Daily check in 8/6 8/7/2014 6:18:49 PM
Daily check in 2/23 2/24/2015 1:10:45 AM
DEBBYFROMMT has maintained for THREE YEARS!!! 12/12/2014 2:59:45 AM
Daily check in 8/16 8/24/2014 6:15:24 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x51160038

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