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ELLEKTRA's Photo ELLEKTRA Posts: 2,896
12/4/12 4:27 P

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Thank you for the recognition and THANK YOU FOR ALL THE RESPONSES!! It means alot to me and it feels great to have so much support from all of you.



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LAURIE5658's Photo LAURIE5658 SparkPoints: (192,534)
Fitness Minutes: (98,973)
Posts: 21,440
12/3/12 4:26 P

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www.sparkpeople.com/mypage.asp?id=EL
LE
KTRA

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 6/21 6/21/2013 5:01:22 PM
MOMMY445 has maintained for ONE YEAR!!! 7/2/2014 10:18:33 PM
MLB570 has maintained for THREE YEARS!!! 6/16/2014 7:57:37 PM
JSTETSER has maintained for ONE YEAR!!! 7/4/2013 4:16:23 PM
ELYMWX has maintained for ELEVEN YEARS!!! 7/4/2013 4:07:37 PM

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