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ELLEKTRA's Photo ELLEKTRA Posts: 2,894
12/4/12 4:27 P

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Thank you for the recognition and THANK YOU FOR ALL THE RESPONSES!! It means alot to me and it feels great to have so much support from all of you.



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LAURIE5658's Photo LAURIE5658 SparkPoints: (191,530)
Fitness Minutes: (98,317)
Posts: 21,421
12/3/12 4:26 P

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www.sparkpeople.com/mypage.asp?id=EL
LE
KTRA

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

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