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ELLEKTRA's Photo ELLEKTRA Posts: 2,900
12/4/12 4:27 P

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Thank you for the recognition and THANK YOU FOR ALL THE RESPONSES!! It means alot to me and it feels great to have so much support from all of you.



195 Maintenance Weeks
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (195,150)
Fitness Minutes: (100,597)
Posts: 21,476
12/3/12 4:26 P

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www.sparkpeople.com/mypage.asp?id=EL
LE
KTRA

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.0 
 
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