I just want to say thanks to all who have visited my SparkPage to congratulate me on one year of maintenance! It means more to me than I can say - you guys ROCK!! Here's to many for years of maintenance for all of us - thanks to Sparkpeople I have the confidence that FINALLY I can do it!!
Marilyn in LaGrange, GA (EST)
current weight: 3.4 over
Fitness Minutes: (105,410) Posts: 21,537 11/30/12 11:23 A
Head on over to the page to offer congratulations!
These are important milestones!*
- The likelihood of regaining weight when you reach goal is 80% - 95%. - When you've maintained for 2 years the likelihood of regain drops to 50%. - When you've maintained for 5 years the likelihood of regain drops to 27%!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.