Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 7,466
12/1/12 12:10 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Mako~


 February Minutes: 1,354
 
0
625
1250
1875
2500
AMARILYNH's Photo AMARILYNH Posts: 17,781
12/1/12 6:56 A

My SparkPage
Send Private Message
Reply
I just want to say thanks to all who have visited my SparkPage to congratulate me on one year of maintenance! It means more to me than I can say - you guys ROCK!! Here's to many for years of maintenance for all of us - thanks to Sparkpeople I have the confidence that FINALLY I can do it!! emoticon

Marilyn in LaGrange, GA (EST)
HOT Mocha Maniacs BLC31 blctracking.com/

Contentment is not the fulfillment of what you want,
but the realization of how much you already have.


 current weight: -5.6  under
 
10
5
0
-5
-10
LAURIE5658's Photo LAURIE5658 SparkPoints: (259,207)
Fitness Minutes: (127,359)
Posts: 22,155
11/30/12 11:23 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=AM
AR
ILYNH

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


Edited by: LAURIE5658 at: 11/30/2012 (11:24)
~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~

Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 5/11 5/12/2016 12:56:15 AM
Daily check in 12/4 12/5/2015 12:35:47 AM
Daily check in 9/9 9/10/2016 2:15:37 AM
Daily check in 12/26 12/26/2015 10:54:24 PM
Army Body Fat Calculator 9/12/2016 12:10:50 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x51027934

Review our Community Guidelines


x Lose 10 Pounds by April 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.