I just want to say thanks to all who have visited my SparkPage to congratulate me on one year of maintenance! It means more to me than I can say - you guys ROCK!! Here's to many for years of maintenance for all of us - thanks to Sparkpeople I have the confidence that FINALLY I can do it!!
Marilyn in LaGrange, GA (EST)
current weight: -4.4 under
Fitness Minutes: (121,645) Posts: 21,921 11/30/12 11:23 A
Head on over to the page to offer congratulations!
These are important milestones!*
- The likelihood of regaining weight when you reach goal is 80% - 95%. - When you've maintained for 2 years the likelihood of regain drops to 50%. - When you've maintained for 5 years the likelihood of regain drops to 27%!
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