Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 5,530
12/1/12 12:10 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Mako~


 May Minutes: 293
 
0
625
1250
1875
2500
AMARILYNH's Photo AMARILYNH Posts: 14,302
12/1/12 6:56 A

My SparkPage
Send Private Message
Reply
I just want to say thanks to all who have visited my SparkPage to congratulate me on one year of maintenance! It means more to me than I can say - you guys ROCK!! Here's to many for years of maintenance for all of us - thanks to Sparkpeople I have the confidence that FINALLY I can do it!! emoticon

Marilyn in LaGrange, GA (EST)


 current weight: 0.2  over
 
5
2.5
0
-2.5
-5
LAURIE5658's Photo LAURIE5658 SparkPoints: (212,994)
Fitness Minutes: (114,911)
Posts: 21,786
11/30/12 11:23 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=AM
AR
ILYNH

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


Edited by: LAURIE5658 at: 11/30/2012 (11:24)
~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 131.2 
 
141
137.75
134.5
131.25
128
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check-in 7/18 7/19/2014 8:38:22 AM
MEXGAL1 has maintained for FIVE YEARS!!! 2/26/2015 12:38:46 PM
Daily Check In 4/19/2014 4/20/2014 6:00:27 PM
Daily check in 6/18 6/19/2014 4:02:23 PM
Daily check in 5/14 5/15/2014 3:06:33 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x51027934

Review our Community Guidelines




x Lose 10 Pounds by June 14! Get a FREE Personalized Plan