Author: Sorting Last Post on Top ↓ Message:
CELIAMINER's Photo CELIAMINER SparkPoints: (161,145)
Fitness Minutes: (93,694)
Posts: 11,285
11/27/12 9:53 A

My SparkPage
Send Private Message
Reply
So inspiring!!
emoticon emoticon emoticon emoticon emoticon

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MJREIMERS's Photo MJREIMERS Posts: 4,127
11/26/12 8:27 P

My SparkPage
Send Private Message
Reply
emoticon emoticon job! emoticon

~Mako~


0 Days until:  Omaha 1/2 Marathon.
 
50
37
25
12
0
LAURIE5658's Photo LAURIE5658 SparkPoints: (194,398)
Fitness Minutes: (100,096)
Posts: 21,463
11/26/12 8:18 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=ZU
CC
HINIQUEEN

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.2 
 
135
133.75
132.5
131.25
130
Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
SONIA260 has maintained for ONE YEAR! 11/26/2013 6:20:07 PM
SUSIEMT has maintained for TWO YEARS!!! 7/4/2013 3:57:06 PM
Daily check in 7/23 7/24/2014 5:18:55 PM
Daily check in 6/9 6/10/2014 9:23:34 PM
Daily check in 6/23 6/24/2013 6:04:55 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x50969719

Review our Community Guidelines