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At Goal & Maintaining + Transition to Maintenance

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  FORUM:   General Team Discussion Forum
TOPIC:   ZUCCHINIQUEEN has maintained for EIGHT YEARS!!! 


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CELIAMINER
CELIAMINER's Photo SparkPoints: (105,099)
Fitness Minutes: (51,941)
Posts: 8,330
11/27/12 9:53 A

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So inspiring!!
emoticon emoticon emoticon emoticon emoticon

Celia
Maintaining since May 19, 2012


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5


MJREIMERS
MJREIMERS's Photo Posts: 1,988
11/26/12 8:27 P

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emoticon emoticon job! emoticon

~Mako~


 current weight: -7.9  under
 
10
5
0
-5
-10


LAURIE5658
LAURIE5658's Photo SparkPoints: (166,043)
Fitness Minutes: (74,403)
Posts: 21,067
11/26/12 8:18 A

Community Team Member

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www.sparkpeople.com/mypage.asp?id=ZUCCHINI
QUEEN

emoticon
Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=0Ah4Kr
A4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc
#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet/viewf
orm?hl=en_US&hl=en_US&formkey=dC1oVGRk
VTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjournals.org/content/26/3
/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 
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