|Author:||Sorting Last Post on Top ↓ Message:||
Found a free scale yesterday, looks like I'm down about 8 lbs from the last time I weighed myself (in September or so). YAY!
Still exercising, eating okay, travelling.
"Dance as if no one is watching."
Happy Thanksgiving. Thankful for the Turkey Trot this morning and all the cooking I've been having fun doing. Eventually we'll be eating the food. Thankful for Spark and the people I've met here.
Edited by: CINDILP at: 11/22/2012 (15:58)
Funny, I Don't FEEL 50 (or 60 - it's all good)!
Parents of ADHD Children
The United Methodist Team.
Social Workers, Counselors and Therapists
Happy Thanksgiving all! Thankful that the scale started to move back down this morning...and for an AWESOME Thanksgiving service last night....and for roasted root vegetables to offset all the other tasty stuff that we are having today. SO VERY thankful for Spark and for this team that helps to keep me on track and become the kind of person that I always dreamed off...both physically and mentally/emotionally.
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)
"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin
Good morning and a happy thanksgiving to everyone. I did a 60 min. step aerobics workout this morning before we head over to friends for our festive turkey. I plan to enjoy the good food but not overindulge - I'm too thankful for the health and weight maintenance that God has given to me!
Have a great day!!
Ever pressing on to be consistently persistent/persistently consistent
What feels like a sacrifice now will feel like an investment later on. -Andy Stanley "The Principle of the Path"
Healthy eating and exercise are my refuge, my sacrifice in an investment.
Unless our heart gets a passion for the new lifestyle we have created, it won't change who we are, just what we do. - Judy Brower in Simple Devotion
Happy Thanksgiving! Catching a little of the Macy's Day Parade. First got a 40 minute workout in. I'm going to have a snack before Dinner so I am not so hungry that I too much. After all I need a few carbs and some protein post-workout!
Maintaining since Jan 8, 2012
*Any exercise is better than no exercise!*
"...there is something you must always remember: You are braver than you believe, stronger than you seem, and smarter than you think..."
-Quote from Pooh to Christopher Robin
Happy Thanksgiving, all! May you all have too many blessings to count! Dinner today will be portion controlled as we're eating at my Mom's retirement home. I plan on making a second Thanksgiving dinner some time next week (scaled for 2). I did buy a pumpkin pie yesterday. I am already missing the hubbub of a holiday with my husband's family. I really do love them all.
Good luck in the race, Jane! And a fire in the fireplace sounds wonderful, Tortise! Not happening here in SW Florida, though!
And thank you to everyone for being such great team members and SparkFriends!
Edited by: SUZYMOBILE at: 11/22/2012 (10:07)
"Awareness is all."
"Letting go is much harder than fighting."
"Everything is exactly the way it's supposed to be."
“Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next.” —Gilda Radner
"God grant me the serenity to accept the things I cannot change;
the courage to change the things I can; and the wisdom to know the difference." --Reinhold Niebuhr
Warm Wags from Kitty, the Creepy Freak!
Central Time USA
Leader Club Canine Team - Please check us out!
I'm going to succeed because I'm crazy enough to think I can!
Happy Thanksgiving, all!
Maintaining since May 19, 2012
Good morning Catmagnet and Maree! Happy T-day to you. I am up early, even made a fire in the fireplace. Looking forward to being with family later today. Going to chalenge myself to something for the holiday month ahead, just cannot decide what! Ron well, Cat. Such a great time of year to participate in a run!
Go slow to go fast.
Maintaining since September 15, 2012
Happy Thanksgiving to you, Maree (and to all of yas out there lurking as well! :) )
I'm about to get my butt away from the keyboard and finish getting ready to head to the race venue. Since there will be about 3,000 folks running the race at 9AM, I knew I needed to get there early in order to make sure I have a parking space. So I have a book, my iPod, some food, LOTS of water and an extra set of running gear set so I won't be bored for 3 hours, waiting for the race to start.
Food will probably be about the same, since it's just me and the cats, so I won't bother with turkey and the rest of the spread. Since I have my date tomorrow night, that will be my "splurge" meal, though it will still be healthy.
Have a wonderful Thanksgiving/Thursday (to all those non-US folks here)!
Camp Good Grief 5k 2012 - 31:50
Gobble Wobble 5k 2012 - 30:00
Turkey Trot 4 Mile Race 2012 - 38:38
Ugly Sweater 5k Fun Run 2012 - 27:19
Move-It Memphis 10K 2013 - 55:36
Germantown Half Marathon - 2:08:53
FedEx St. Jude Classic Fairway 5k - 4/13/2013
Pittsburgh Half-Marathon - 5/5/2013
Good morning and Happy Thanksgiving! I am very thankful for SP and all the members who have helped me with this journey! Hope you all have a happy, healthy day!