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At Goal & Maintaining + Transition to Maintenance

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  FORUM:   General Team Discussion Forum
TOPIC:   A year in maintenance. Woo Hoo. 


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MJREIMERS
MJREIMERS's Photo Posts: 3,203
11/14/12 9:46 P

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emoticon on your one year anniversary! You should be proud! emoticon

~Mako~


3 Days until:  Oklahoma 1/2 Marathon
 
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CELIAMINER
CELIAMINER's Photo SparkPoints: (150,260)
Fitness Minutes: (82,241)
Posts: 11,130
11/14/12 8:23 P

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Congrats!!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
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TINAJANE76
TINAJANE76's Photo SparkPoints: (56,144)
Fitness Minutes: (45,429)
Posts: 3,549
11/14/12 9:05 A

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Many congratulations on reaching one year on maintenance. That's a wonderful accomplishment! Like 4A-HEALTHY-BMI said, you should consider signing up for our Maintenance Hall of Fame so we can encourage the entire team to celebrate with you every year.

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -1.0  under
 
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VENISEW1
VENISEW1's Photo Posts: 8,144
11/13/12 8:08 P

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emoticon emoticon emoticon

Leader of Moms and Dads At Home
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=90

Team Leader of Southeastern, MA
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=28570


 current weight: 153.0 
 
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MKELLY72
MKELLY72's Photo Posts: 1,919
11/13/12 6:22 P

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Good for you!!

Michelle

Highest weight: 248 August 2010
Reached goal weight of 148 Feb 23, 2012
1/29/14-Gained back 20-peeling it off!



WW from Home!! Leader


 Pounds lost: 84.0 
 
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POPSY190
POPSY190's Photo Posts: 4,042
11/13/12 5:41 P

Community Team Member

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emoticon

Penny, Christchurch, NZDT

Co-captain Panthers BL24 www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 160.0 
 
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4A-HEALTHY-BMI
4A-HEALTHY-BMI's Photo Posts: 5,857
11/13/12 5:21 P

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Congratulations!

Perhaps you'd like to sign up on our Maintenance Anniversaries list so we can all help celebrate with you?

docs.google.com/spreadsheet/viewform?formk
ey=dC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#
gid=11


Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-bl
og-index


Goal 155 +/- 3%


223 Maintenance Weeks
 
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ROOSTER72
ROOSTER72's Photo SparkPoints: (26,757)
Fitness Minutes: (24,072)
Posts: 568
11/13/12 5:11 P

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I have attached a link to my blog.
It is my one year maintenance anniversary - we gotta celebrate this stuff!

http://www.sparkpeople.com/mypage_public_journal.asp?id=Rooster72




 
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