SparkPoints: (69,435)
Fitness Minutes: (25,493) Posts: 3,881 10/20/12 9:05 P
ooops, sorry to have added to the confusion! I must have been more tired this morning than I thought. Guess that means I need to hit the sack EARLY tonight and get some good rest. There is always tomorrow to catch up I guess.
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)
"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin
Fox Valley 5K May 8, 2010 36:21
Crosley Run for the Animals 5K June 5, 2010 34:49.2
Morton Arboretum Fall Color 5K Run - Oct 3, 2010 33:25.5
Morton Arboretum-Bloom N Zoom 10K April 16, 2011-1:04:50
Roselle Run for the Roses 5K 6/5
current weight: 1.0 over
5
2.5
0
-2.5
-5
SWEDE_SU
SparkPoints: (32,631)
Fitness Minutes: (47,136) Posts: 2,699 10/20/12 9:01 A
oops - and i just started a thread with today's date, because i saw all the threads with the 19th! ah well...
live every day so the border collie is happy for a good, active life! "i run because i can" coach nicole! "I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham "Right here, right now, right choice" cannie50!
susan WA state PNW time zone +3 hours difference from EST
SW march 25: 123 GOAL met may 15: 111.0 GOAL met june 11: 108 GOAL met august 13, 2012: 103 maintenance goal: 105
current weight: 2.2 over
5
2.5
0
-2.5
-5
AMARILYNH
Posts: 7,729 10/20/12 7:51 A
I got a fitbit in June and LOVE it! Now that fitbit links to SP it makes staying fit and healthy just that much easier!! Gone walking!!
Marilyn in LaGrange, GA BLC22-Violet Venuses -Co-Captain Fitbit: http://www.fitbit.com/user/23BRKM
current weight: 2.0 over
5
2.5
0
-2.5
-5
CATMAGNET
SparkPoints: (38,911)
Fitness Minutes: (51,134) Posts: 1,183 10/20/12 7:38 A
This one's for Saturday the 20th, right?
Anyhow, I was glad for the early night after the past two late nights. Got to sleep at around 10ish and woke up at 6, so it was nice to be able to have a full night's sleep.
Going to Zumba this morning for their "Party in Pink" event, and either going to the zoo or exploring some trails in the park where the zoo is this afternoon. Still trying to decide which one to do...oh well, I'll figure it out when I get there at the latest! In either case, the weather will agree with me: sunny and in the high 60s. :)
OK, staring at the threads this morning, I felt like I dropped into the Groundhog Day movie. Three threads, all 10/19? I think I'm in the right place.
Saturday morning is for my "long" run - long being a relative term lately. The weather looks nice. I'll see how far I can go.
Have a good day everyone and good racing if that's in your plan.
The race is not always to the swift, but to those who keep on running.
186 Maintenance Weeks
0
50
100
150
200
THEIS58
SparkPoints: (104,035)
Fitness Minutes: (38,622) Posts: 4,138 10/20/12 7:13 A
122
current weight: 120.0
145
138.75
132.5
126.25
120
MKELLY72
Posts: 1,624 10/20/12 7:09 A
Up at 5:30 to get ready for race...now just waiting for my ride(r). Breakfast at Panera before the race...can't wait to try the new fall oatmeal-breakfast at Panera before a race is like a ritual :) Gonna be a great morning for a run, and the trail will be beautiful. Have a great day, everyone!
Michelle
Highest weight: 248 August 2010 Reached goal weight of 148 Feb 23, 2012
The mighty oak was once a nut that stood its ground.
69 Maintenance Weeks
0
20
40
60
80
LOGOULD
SparkPoints: (69,435)
Fitness Minutes: (25,493) Posts: 3,881 10/20/12 7:04 A
Okay, well I'll get us started this morning. Yesterday was a long one - left the house at 7:30 AM and didn't get home till after 9PM. Today will be a 6:30 till 8:30, so just as long. Hope nutrition goes as well. It is super hard to stay within limits and micro nutrients suffered a little, but it could have been much MUCH worse. The worst part is that there was no time to get any quality fitness in, but I did try to get some power walking in a work and used every excuse I could to do some of the heavier work and lifting just to get in some activity. Contemplating getting a fitbit just to encourage myself to stay more active even on the days when there is simply NO time to make it to the gym or to run. Posted my avg wt for the week on the challenge. This is going to help me immensely to stay focused on a daily basis! Hope you all have a great weekend!
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)
"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin
Fox Valley 5K May 8, 2010 36:21
Crosley Run for the Animals 5K June 5, 2010 34:49.2
Morton Arboretum Fall Color 5K Run - Oct 3, 2010 33:25.5
Morton Arboretum-Bloom N Zoom 10K April 16, 2011-1:04:50
Roselle Run for the Roses 5K 6/5
current weight: 1.0 over
5
2.5
0
-2.5
-5
Page: 1 of (1)
Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts
FORUM: 
TOPIC: 
