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ONEKIDSMOM's Photo ONEKIDSMOM Posts: 8,264
10/3/12 7:02 P

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Got my transition packet yesterday, too. Haven't filled it out yet, but I shall!

- Barb

Defeat is temporary: giving up makes it permanent! Never give up!

Max lifetime weight 224.5

Maintaining with 122 marked as "goal" since October 2010
Moved center weight for maintenance to 120 in 2015.


 current weight: 4.8  over
 
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-5
ON2VICTORY's Photo ON2VICTORY SparkPoints: (47,763)
Fitness Minutes: (27,816)
Posts: 6,720
10/3/12 6:12 P

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got one, gotta go on line to fill out..they said it takes an hour or so....

RRCA Certified Adult Distance Running Coach

ACE Certified - Weight Management

Let's be friends on Facebook
www.facebook.com/#!/robert.wadhams.7


 Pounds lost: 166.0 
 
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87.5
131.25
175
4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,090
10/3/12 5:38 P

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The National Weight Control Registry
www.nwcr.ws/

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


380 Maintenance Weeks
 
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JERSYGRL's Photo JERSYGRL Posts: 844
10/3/12 5:30 P

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What is NWCR?

“You can often change your circumstances by changing your attitude.”
Eleanor Roosevelt
"Tomorrow hopes we have learned something from yesterday."
John Wayne
"A man is but the product of his thoughts what he thinks, he becomes."
Mahatma Gandhi

Carol


 current weight: 1.5  over
 
5
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-5
NANCYANNE55's Photo NANCYANNE55 SparkPoints: (116,587)
Fitness Minutes: (115,414)
Posts: 5,395
10/3/12 5:05 P

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No, but I got the paper packet day before yesterday! Yeesh.....

Online would be easier- so much simpler to send a digital picture.

Nancy Anne


 current weight: 179.0 
 
197
186.5
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165.5
155
4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,090
10/3/12 4:55 P

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I get my packets in January, so not yet.

I've been surprised they didn't do it online until now! LOL

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


380 Maintenance Weeks
 
0
100
200
300
400
LESLIE871948's Photo LESLIE871948 Posts: 1,790
10/3/12 3:53 P

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Did anyone else get the packet moving us to online questionnaires? I got that yesterday, with a new consent form.

Life is good


 Pounds lost: 205.6 
 
0
51.4
102.8
154.2
205.6
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