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So happy to see the much deserved recognition going to the people and the movement that make Spark so different from all the "diet" plans out there!
"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)
"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin
Wonderful to see this--people need to know about this awesome team and the resources available here!
Denise (Half Fanatic #1279) - PDT Time Zone
"The greatest pleasure in life is doing what people say you cannot do."
- William Bagshot
Body Bugg & Body Media GoWear Fit Co-Leader
Great!! I want to thank our leaders for turning up the spotlight on maintenance here on SparkPeople. Bet that article would have never happened without your efforts!!
Central Florida, Eastern Standard Time Zone
Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!
RRCA Certified Adult Distance Running Coach
ACE Certified - Weight Management
Let's be friends on Facebook
Thanks for sharing!
I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
Please have a look and leave some comments if you have time. Bruce Corwin is a real gem and very sympathetic to the struggles of maintenance.
My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.
Central European Time (CET), Venice, Italy
Today's Daily Spark features several on our team!
You are ALL Rock Stars!!!
~Christie in NC
Highest weight: 251
Maintenance weight: 138
Over 110 pounds gone for good!