Author: Sorting Last Post on Top ↓ Message:
MRSRACHELS's Photo MRSRACHELS Posts: 302
9/2/12 12:11 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

*~ I'm Rachel, wife to Dan, mom to 4 year old Will ~*


 current weight: 1.4  over
 
5
2.5
0
-2.5
-5
GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
9/2/12 8:54 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


Total SparkPoints: 160,367
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
ANDASI's Photo ANDASI Posts: 985
9/1/12 7:33 P

My SparkPage
Reply
emoticon emoticon

 Pounds lost: 13.6 
 
0
9.25
18.5
27.75
37
MYSTERY-LADY1's Photo MYSTERY-LADY1 Posts: 10,050
9/1/12 5:13 P

Send Private Message
Reply
emoticon

Make "YOU" a priority today!



CELIAMINER's Photo CELIAMINER SparkPoints: (214,112)
Fitness Minutes: (117,404)
Posts: 11,297
9/1/12 11:32 A

My SparkPage
Send Private Message
Reply
Wonderdul!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MENNOLY's Photo MENNOLY SparkPoints: (111,549)
Fitness Minutes: (67,981)
Posts: 8,449
9/1/12 10:43 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." anonymous

Carpe Diem! Seize the Day!

"Arriving at one goal is the starting point to another." John Dewey

Eastern Time


 current weight: 230.0 
 
272
254
236
218
200
HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (325,697)
Fitness Minutes: (89,502)
Posts: 23,750
9/1/12 10:30 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon

Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time


 current weight: 13.0  over
 
15
7.5
0
-7.5
-15
LAURIE5658's Photo LAURIE5658 SparkPoints: (246,778)
Fitness Minutes: (125,091)
Posts: 22,073
9/1/12 9:48 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=JE
NN
YR0506

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~

Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 5/14 5/14/2016 10:56:37 PM
Daily check in 8/18 8/19/2016 1:44:51 AM
Daily check in 9/3 9/4/2015 12:38:52 AM
Daily check in 6/2 6/4/2015 6:18:01 PM
Daily Check-in 2-23 2/24/2016 1:34:48 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x49719786

Review our Community Guidelines


x Lose 10 Pounds by October 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.