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*~ I'm Rachel, wife to Dan, mom to 4 year old Will ~*
OH EDT zone
Small steps + time(cubed) = big SUCCESS
MAINTENANCE is NOT for SISSY-DAWGS!
Make "YOU" a priority today!
Maintaining since May 19, 2012
"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." anonymous
Carpe Diem! Seize the Day!
"Arriving at one goal is the starting point to another." John Dewey
Every day I am on the verge of making slight changes that would make all the difference in my life.
Don't make todays choices be tomorrows regret
Southern CA - Pacific time zone
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs
Head on over to the page to offer congratulations!
These are important milestones!*
- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!
There are lots of us maintaining!
To get onto the list and celebrate your anniversary, fill out this form:
Let's see if we can beat the stats by keeping each other focused and engaged...
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
|Here are the links to my Spark Radio interview wit||6/11/2013 10:17:23 AM|
|Daily check in 7/7||7/8/2014 7:14:07 PM|
|Daily check in 2\22||2/23/2014 12:23:18 AM|
|GERMANIRISHGIRL has maintained for TWO YEARS!||12/31/2013 12:38:01 PM|
|Daily check in 6/14||6/20/2014 6:48:39 PM|