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MRSRACHELS's Photo MRSRACHELS Posts: 302
9/2/12 12:10 P

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*~ I'm Rachel, wife to Dan, mom to 4 year old Will ~*


 current weight: 1.4  over
 
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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
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Posts: 7,561
9/2/12 8:53 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
9/1/12 8:52 P

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


ANDASI's Photo ANDASI Posts: 985
9/1/12 7:31 P

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MYSTERY-LADY1's Photo MYSTERY-LADY1 Posts: 10,050
9/1/12 5:16 P

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Make "YOU" a priority today!



PHEBESS's Photo PHEBESS Posts: 32,925
9/1/12 3:47 P

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GREAT job!!!!!!

"Dance as if no one is watching."


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NANCYANNE55's Photo NANCYANNE55 SparkPoints: (98,032)
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9/1/12 1:28 P

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I love Tia!

Nancy Anne

My blog, about my personal experience and opinions of fitness related stuff: itallmakesadifference.blogspot.com/

My "Recipes For Bodybuilders (And People Who Just Want To Eat Healthier)" facebook page. I have videos here of my cooking yummy stuff! https://www.facebook.com/RecipesForB
odybuilders


 current weight: 172.2 
 
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CELIAMINER's Photo CELIAMINER SparkPoints: (165,792)
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9/1/12 11:39 A

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Thank you for sticking with us to show your success!

Celia
Maintaining since May 19, 2012


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MENNOLY's Photo MENNOLY SparkPoints: (95,918)
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9/1/12 10:45 A

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"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." anonymous

Carpe Diem! Seize the Day!

"Arriving at one goal is the starting point to another." John Dewey

Eastern Time


 current weight: 208.0 
 
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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (216,647)
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9/1/12 10:29 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


 current weight: 10.0  over
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (199,737)
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9/1/12 9:44 A

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www.sparkpeople.com/mypage.asp?id=TI
AG
AYEPFA

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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