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MRSRACHELS's Photo MRSRACHELS Posts: 302
9/2/12 12:08 P

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nice work!!! emoticon

*~ I'm Rachel, wife to Dan, mom to 4 year old Will ~*


 current weight: 1.4  over
 
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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
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9/2/12 8:51 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


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KFH3107's Photo KFH3107 Posts: 3,509
9/2/12 12:22 A

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Kudos for a job well done! emoticon

Always be kind to everyone. Everyone has some struggle they are going through. Your kindness may make the difference in how they make it through!


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
9/1/12 8:50 P

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


ANDASI's Photo ANDASI Posts: 985
9/1/12 7:30 P

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MYSTERY-LADY1's Photo MYSTERY-LADY1 Posts: 10,050
9/1/12 5:20 P

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Make "YOU" a priority today!



PHEBESS's Photo PHEBESS Posts: 32,701
9/1/12 3:48 P

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Wonderful!!!!!

"Dance as if no one is watching."


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LAURIE5658's Photo LAURIE5658 SparkPoints: (197,204)
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9/1/12 9:40 A

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www.sparkpeople.com/mypage.asp?id=EM
EX
ROSE

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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



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