Thank you everyone for acknowledging this wonderful milestone. I have lost weight many times in my life, all though never this much. This is the first time I have ever maintained for one year let alone two. This is awesome to me!
Lot's of the credit for this wonderful success goes to Spark and especially to this great team. I come here every day for motivation and insight. Thank you all so much for being here.
Here we do this together.
Edited by: ROSEWAND at: 9/1/2012 (12:38)
Lost sixty pounds. Have been in maintenance for four years and six months. Goal weight 126
current weight: 1.6 over
Fitness Minutes: (106,640) Posts: 11,297 9/1/12 11:35 A
Head on over to the page to offer congratulations!
These are important milestones!*
- The likelihood of regaining weight when you reach goal is 80% - 95%. - When you've maintained for 2 years the likelihood of regain drops to 50%. - When you've maintained for 5 years the likelihood of regain drops to 27%!
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