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MRSRACHELS's Photo MRSRACHELS Posts: 302
9/2/12 12:10 P

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emoticon nice work!!


*~ I'm Rachel, wife to Dan, mom to 4 year old Will ~*


 current weight: 1.4  over
 
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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
9/2/12 8:49 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
160,367 SparkPoints
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,279
9/1/12 8:49 P

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


ANDASI's Photo ANDASI Posts: 985
9/1/12 7:27 P

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 Pounds lost: 13.6 
 
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MYSTERY-LADY1's Photo MYSTERY-LADY1 Posts: 10,050
9/1/12 5:23 P

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Make "YOU" a priority today!



ROSEWAND's Photo ROSEWAND SparkPoints: (97,785)
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Posts: 826
9/1/12 12:38 P

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Thank you everyone for acknowledging this wonderful milestone.
I have lost weight many times in my life, all though never this much.
This is the first time I have ever maintained for one year let alone
two. This is awesome to me! emoticon

Lot's of the credit for this wonderful success goes to Spark and
especially to this great team. I come here every day for motivation
and insight. Thank you all so much for being here.

Here we do this together. emoticon

Edited by: ROSEWAND at: 9/1/2012 (12:38)
Lost sixty pounds.
Have been in maintenance
for four years.
Goal weight 126


 current weight: 1.6  over
 
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CELIAMINER's Photo CELIAMINER SparkPoints: (160,988)
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Posts: 11,285
9/1/12 11:35 A

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Fantastic and inspiring!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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MENNOLY's Photo MENNOLY SparkPoints: (90,038)
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Posts: 8,363
9/1/12 10:48 A

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"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." anonymous

Carpe Diem! Seize the Day!

"Arriving at one goal is the starting point to another." John Dewey

Eastern Time


 current weight: 210.0 
 
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HAPPYSOUL91's Photo HAPPYSOUL91 SparkPoints: (207,082)
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Posts: 16,492
9/1/12 10:25 A

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Every day I am on the verge of making slight changes that would make all the difference in my life.

Don't make todays choices be tomorrows regret

Carol
Southern CA - Pacific time zone

Camp Wannabefit
The Beck Deck Crew co-leader
5% Challenge


 current weight: 10.0  over
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (194,124)
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Posts: 21,461
9/1/12 9:33 A

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www.sparkpeople.com/mypage.asp?id=RO
SE
WAND

emoticon
Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

There are lots of us maintaining!
docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=16


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ#gid=0


Let's see if we can beat the stats by keeping each other focused and engaged...


clinical.diabetesjourn
als.org/content/
26/3/100.full


~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 134.4 
 
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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
GEE-KNEE has maintained for TWO YEARS! 12/14/2013 7:35:32 AM
HOLLY255255 has maintained for THREE YEARS!!! 7/2/2014 10:10:25 PM
Daily check in 6/27 6/30/2013 8:50:33 AM
Daily check in 10/31 10/31/2013 8:58:37 PM
MELFOUCH has maintained for TWO YEARS! 1/15/2014 3:18:49 PM

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