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*~ I'm Rachel, wife to Dan, mom to 4 year old Will ~*
OH EDT zone
Small steps + time(cubed) = big SUCCESS
MAINTENANCE is NOT for SISSY-DAWGS!
Linda (Florida - Eastern Standard Time )
I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin
Amethyst BLC Fall 2012 to Summer 2013
2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers
BLC22 CAMO CREW Squad Violet Assassins
Previous BLC 17 to BLC 20
“Fail to plan, plan to fail.” Carl W. Buechner
Make "YOU" a priority today!
Thank you everyone for acknowledging this wonderful milestone.
I have lost weight many times in my life, all though never this much.
This is the first time I have ever maintained for one year let alone
two. This is awesome to me!
Lot's of the credit for this wonderful success goes to Spark and
especially to this great team. I come here every day for motivation
and insight. Thank you all so much for being here.
Here we do this together.
Edited by: ROSEWAND at: 9/1/2012 (12:38)
Lost sixty pounds.
Have been in maintenance
for three years and nine months.
Goal weight 126
Fantastic and inspiring!
Maintaining since May 19, 2012
"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." anonymous
Carpe Diem! Seize the Day!
"Arriving at one goal is the starting point to another." John Dewey
Every day I am on the verge of making slight changes that would make all the difference in my life.
Don't make todays choices be tomorrows regret
Southern CA - Pacific time zone
The Beck Deck Crew co-leader
5% Challenge-Tiger Monarchs
Head on over to the page to offer congratulations!
These are important milestones!*
- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!
There are lots of us maintaining!
To get onto the list and celebrate your anniversary, fill out this form:
Let's see if we can beat the stats by keeping each other focused and engaged...
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~