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THEIS58's Photo THEIS58 SparkPoints: (151,772)
Fitness Minutes: (49,877)
Posts: 5,250
8/24/12 7:48 A

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Holding steady

 current weight: 140.0 
 
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DIDMIS's Photo DIDMIS Posts: 104,156
8/24/12 3:38 A

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I have been so busy with business, Mexico, News letters, doctors and social activities. I do post devotionals, post my log in points, do my points if I can, write a blog every once in a while and change my status every day, Make calls, pray for people study for Sunday School so you see why I don't get onto the chat too much. Sorry.
Tonight my knee is hurting worse than it ever has but think it is better now. Tomorrow will be busy also.
I haven't forgotten you.

IRENE FROM TEXAS
The Lord bless you
and keep you;
The Lord make His face shine upon you
and be gracious to you;
the Lord turn His face toward you and give you peace.
Numbers 6:22-26 (NIV)



 current weight: 152.0 
 
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POPSY190's Photo POPSY190 Posts: 4,820
8/24/12 1:01 A

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Back into regular walking again and tracking calories more accurately.

Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


 current weight: 160.0 
 
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LAFEMMEDELALUNE's Photo LAFEMMEDELALUNE Posts: 4,790
8/23/12 6:54 P

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Today is day two of spontanious guests from out of town. I am super glad they are here, but it means lots of restaurant food.
emoticon
Fortunately(?), it also meant lots of exercise via cleaning. emoticon

Living an active lifestyle
&
Working on setting a maintenance range


 current weight: 119.5 
 
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ADRIENALINE's Photo ADRIENALINE Posts: 5,269
8/23/12 6:27 P

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I'm here. Pretty much sticking to calorie count. Love the freggies, Fish twice a week, vegie or chicken other nights, pretty much giving up red meat and maintaining my 5 mile a day walking habit.

Adrienne
Reached my goal weight of 128 on 3/20/2012
EL of Teddy Bears 2014 Fall 5% Challenge
Participated in 10 contiguous 5% challenges Go Teddy Bears!
Pacific Time (Sunny Sunnyvale)


144 Maintenance Weeks
 
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BESTSUSIEYET's Photo BESTSUSIEYET Posts: 3,513
8/23/12 6:06 P

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Had a long (but very slow) hike with some people from Taiwan I've met. Will probably log in as 120 min even though we were gone from the car over 4 hrs. Enough incline to be a strength workout for my legs. Light rain this afternoon, keeping us in the 70s. Dinner plans tbd...

"Be diligent in these matters; give yourself wholly to them, so that everyone may see your progress." I Timothy 4:15

1 Cor. 10:23 "Everything is permissable, but not everything is beneficial."
(NIV)



 current weight: 4.0  over
 
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PHEBESS's Photo PHEBESS Posts: 33,216
8/23/12 12:29 P

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TS Isaac is passing by, so we're doing indoor stuff today. But yesterday was in range, I got in my ST this morning, and I'll try to figure out some cardio. The pool is out for the moment.

"Dance as if no one is watching."


 Pounds lost: 45.0 
 
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TANYAP71's Photo TANYAP71 Posts: 338
8/23/12 11:57 A

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I'm a pound over today. Still recovering from vacation. I let it throw me off track with both eating and exercise.

So long as I am slowly recovering weight wise I'll continue to not track calories. If I'm still over goal at the end of next week I'll go back to tracking. I've tamed the carb cravings brought on by 2 high (white) carb days and I think my eating is in an OK place now.

I've been to the gym every day this week. After a week of light activity (a few runs, normal walking), I kept things a bit light (intensity or length wise) for a few days but I'm back to my usual intensity now.

I'm looking for a way to shake up my fitness after the start of school.

There is no secret. Eat less. Move more. Love yourself. benchedbiologist.wordpress.com/


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CELIAMINER's Photo CELIAMINER SparkPoints: (167,931)
Fitness Minutes: (99,536)
Posts: 11,289
8/23/12 11:26 A

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Trying to keep this item going while 62NVON is on vacay.

I went over my calories yesterday by a little over 100, but I had done well the previous 3 days, so I'm not too concerned. Sure is easier when DH is home. Also, I got in a longer walk (50 min) on a new route, and that freshened up the fitness a bit. Looking forward to ST today.

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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