Author: Sorting Last Post on Top ↓ Message:
4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,081
8/23/12 10:34 P

My SparkPage
Send Private Message
What she said!


Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.


Weight chart


Maintenance Info

Goal 155 +/- 3%

300 Maintenance Weeks
MYSTERY-LADY1's Photo MYSTERY-LADY1 Posts: 10,050
8/23/12 9:26 P

Send Private Message

Make "YOU" a priority today!

RUSSLANE's Photo RUSSLANE Posts: 459
8/23/12 10:48 A

My SparkPage
Send Private Message
Hey guys,

Good news | Russ is taking better care of himself (and his maintenance -- been a few too many Vietnamese sandwiches for his liking lately) and is more cohesive than ever! Also, Second Helping is a thing of the past and everything's going under my address now. Woot! So I'll be able to get/make e-mails better again, etc.

Bad news | It's taking forever (like, all week. Google owns us all. Switching accounts is serious business!). But bear with me a day or so more.

Much love guys! Onward!

Russ Lane

-- Lost 200 pounds while food writing, and maintained it 10 years
-- Went from pizza-guzzling wallflower in rock clubs to (very) aspiring boxer and artist in his spare time
-- Hit goal and felt a little thrown to the wolves. Dedicated his life to increasing support for those at or nearing goal and eeking every possible amazing thing out of it.

Limits? Pah.

Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 6/29 6/29/2015 11:42:31 PM
Daily check in 12/16 12/17/2014 3:37:58 PM
MEXGAL1 has maintained for FIVE YEARS!!! 2/26/2015 12:38:46 PM
Daily check in 5/31 6/1/2015 6:01:19 PM
Daily check in 2/2 2/5/2015 5:34:35 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by November 21! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.