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PERSISTENCEMIMI Posts: 11,416
8/21/12 4:37 P

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Thank you Linda for all the hard work you put in. It is well appreciated. Your understanding of maintenance is huge. No wonder you're successful in staying at maintenance.
Thank you Laurie. Congratulations on being the new leader of this group.

Edited by: PERSISTENCEMIMI at: 8/21/2012 (16:39)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


545 Maintenance Weeks
 
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CELIAMINER's Photo CELIAMINER SparkPoints: (167,106)
Fitness Minutes: (98,765)
Posts: 11,289
8/21/12 1:50 P

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Thanks, Linda and Laurie!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
8/21/12 11:24 A

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emoticon emoticon emoticon

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


Total SparkPoints: 160,367
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
LAURIE5658's Photo LAURIE5658 SparkPoints: (201,253)
Fitness Minutes: (105,410)
Posts: 21,536
8/21/12 9:28 A

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It is my pleasure and thank you so much!!!!!

emoticon

~*~Laurie~*~
Moline, IL

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 December Minutes: 758
 
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TINAJANE76's Photo TINAJANE76 SparkPoints: (65,282)
Fitness Minutes: (45,429)
Posts: 4,288
8/21/12 6:17 A

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Thanks Linda and welcome Laurie!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
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LAFEMMEDELALUNE's Photo LAFEMMEDELALUNE Posts: 4,786
8/21/12 12:13 A

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Thanks Linda, Laurie, and 4A!! emoticon

Living an active lifestyle
&
Working on setting a maintenance range


 current weight: 118.5 
 
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4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,036
8/20/12 9:45 P

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Thanks so much to Linda (LJR4HEALTH) for having managed the maintenance anniversary threads for the past year! Please visit her page and offer thanks, too, if you've appreciated them as much as I have!
www.sparkpeople.com/mypage.asp?id=LJ
R4
HEALTH


The new Team Leader who will now announce them is LAURIE5658. Thanks for taking the baton, Laurie!

You guys rock.

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Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


257 Maintenance Weeks
 
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