Author: Sorting Last Post on Top ↓ Message:
MJREIMERS's Photo MJREIMERS Posts: 4,102
8/16/12 9:38 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

~Mako~


3 Days until:  Omaha 1/2 Marathon.
 
50
37
25
12
0
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,279
8/16/12 6:22 P

My SparkPage
Send Private Message
Reply
emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
8/16/12 8:01 A

My SparkPage
Send Private Message
Reply
emoticon on maintaining!

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
160,367 SparkPoints
LAFEMMEDELALUNE Posts: 4,750
8/16/12 12:38 A

My SparkPage
Send Private Message
Reply
Woohoo! Great job, Lynne! emoticon

29 Days until:  Clev Cir
 
50
37
25
12
0
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,279
8/15/12 7:22 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=LY
NN
E118


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:

spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form

spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ


Let's see if we can beat the stats by keeping each other focused and engaged...

clinical.diabetesjournals.org/conten
t/
26/3/100.full


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
MAYFLOWERCHICK has maintained for THREE YEARS!!! 7/4/2013 4:05:00 PM
KSCHRAUT has maintained for ONE YEAR! 3/6/2014 9:58:16 PM
Daily check on 12/31 New Year's Eve 12/31/2013 11:33:00 PM
Daily check in 2\24 2/24/2014 10:13:59 PM
Success Solutions 8/4/2013 3:36:53 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x49476121

Review our Community Guidelines