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MJREIMERS's Photo MJREIMERS Posts: 3,714
8/16/12 9:38 P

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~Mako~


40 Days until:  Logan View 10k.
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
8/16/12 6:22 P

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (158,235)
Fitness Minutes: (156,060)
Posts: 7,551
8/16/12 8:01 A

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emoticon on maintaining!

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
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LAFEMMEDELALUNE's Photo LAFEMMEDELALUNE Posts: 4,729
8/16/12 12:38 A

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10 Days until:  Dublin Irish Fest
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
8/15/12 7:22 P

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www.sparkpeople.com/mypage.asp?id=LY
NN
E118


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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:

spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form

spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ


Let's see if we can beat the stats by keeping each other focused and engaged...

clinical.diabetesjournals.org/conten
t/
26/3/100.full


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


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Topics: Last Post:
MARIO432 has maintained for ONE YEAR!!! 4/27/2013 11:45:07 AM
LORILEEPAGE has maintained for TWO YEARS! 2/19/2014 10:11:31 PM
Daily check in 4/21 4/22/2014 6:14:04 AM
Daily check in 10/16 10/17/2013 1:17:05 AM
Daily check in 5/1 5/2/2014 10:12:31 PM

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