Advertisement -- Learn more about ads on this site.
 

team1111forum


  Team Forum
At Goal & Maintaining + Transition to Maintenance

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   LYNNE118 has maintained for ONE YEAR! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


MJREIMERS
MJREIMERS's Photo Posts: 3,192
8/16/12 9:38 P

MJREIMERS's SparkPage
Send Private Message
Reply
emoticonemoticonemoticon

~Mako~


9 Days until:  Oklahoma 1/2 Marathon
 
50
37
25
12
0


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
8/16/12 6:22 P

LJR4HEALTH's SparkPage
Send Private Message
Reply
emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




GERMANIRISHGIRL
GERMANIRISHGIRL's Photo SparkPoints: (151,863)
Fitness Minutes: (144,180)
Posts: 7,515
8/16/12 8:01 A

GERMANIRISHGIRL's SparkPage
Send Private Message
Reply
emoticon on maintaining!

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
151,863 SparkPoints


LAFEMMEDELALUNE
LAFEMMEDELALUNE's Photo Posts: 4,660
8/16/12 12:38 A

LAFEMMEDELALUNE's SparkPage
Send Private Message
Reply
Woohoo! Great job, Lynne! emoticon


maintaining
(EDT)


14 Days since:  Spring Challenge!
 
0
12
25
37
50


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
8/15/12 7:22 P

LJR4HEALTH's SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=LYNNE118


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:

spreadsheets0.google.com/spreadsheet/pub?h
l=en_US&hl=en_US&key=0Ah4KrA4GkhKgdC1o
VGRkVTA0bUNTZk5zTGtzeHZGRmc&output=html


To get onto the list and celebrate your anniversary, fill out this form

spreadsheets0.google.com/spreadsheet/viewf
orm?hl=en_US&hl=en_US&formkey=dC1oVGRk
VTA0bUNTZk5zTGtzeHZGRmc6MQ


Let's see if we can beat the stats by keeping each other focused and engaged...

clinical.diabetesjournals.org/content/26/3
/100.full


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




 
Page: 1 of (1)  
   
Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x49476121

Review our Community Guidelines