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At Goal & Maintaining + Transition to Maintenance

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TOPIC:   PROSPERITY2010 has maintained for TWO YEARS! 


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NAVYMOM133
NAVYMOM133's Photo Posts: 4,732
8/18/12 10:59 A

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Two years is awesome!! Way to go!!


Melly from Massachusetts
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Eastern Time Zone
2014 Winter 5% Challenge - Casual Traveller



 Pounds lost: 37.0 
 
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MJREIMERS
MJREIMERS's Photo Posts: 3,200
8/16/12 9:41 P

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~Mako~


6 Days until:  Oklahoma 1/2 Marathon
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
8/16/12 6:40 P

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




GERMANIRISHGIRL
GERMANIRISHGIRL's Photo SparkPoints: (152,227)
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8/16/12 7:59 A

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emoticon on maintaining!

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
152,227 SparkPoints


PROSPERITY2010
PROSPERITY2010's Photo Posts: 120
8/15/12 9:28 P

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Thanks so much for the lovely congrats!!


192 Maintenance Weeks
 
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LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
8/15/12 7:14 P

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www.sparkpeople.com/mypage_teams.asp?id=PR
OSPERITY2010


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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:

spreadsheets0.google.com/spreadsheet/pub?h
l=en_US&hl=en_US&key=0Ah4KrA4GkhKgdC1o
VGRkVTA0bUNTZk5zTGtzeHZGRmc&output=html


To get onto the list and celebrate your anniversary, fill out this form

spreadsheets0.google.com/spreadsheet/viewf
orm?hl=en_US&hl=en_US&formkey=dC1oVGRk
VTA0bUNTZk5zTGtzeHZGRmc6MQ


Let's see if we can beat the stats by keeping each other focused and engaged...

clinical.diabetesjournals.org/content/26/3
/100.full


Edited by: LJR4HEALTH at: 8/15/2012 (19:20)
Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




 
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