Posts: 4,564
8/18/12 10:59 A

Two years is awesome!! Way to go!!

current weight: 134.0

173 158.5 144 129.5

115

Posts: 1,981
8/16/12 9:41 P

current weight: -2.9  under

5 2.5 0 -2.5

-5

Posts: 30,396
8/16/12 6:40 P

155 Days until:  Bride of FrankenFooter 5K

200 150 100 50

0

SparkPoints: (125,821)
Fitness Minutes: (105,780)
Posts: 7,226
8/16/12 7:59 A

on maintaining!

125,821 SparkPoints

Posts: 120
8/15/12 9:28 P

Thanks so much for the lovely congrats!!

Posts: 30,396
8/15/12 7:14 P

www.sparkpeople.com/mypage_teams.asp?id=PR
OSPERITY2010



Head on over to the page to offer congratulations!



These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:

spreadsheets0.google.com/spreadsheet/pub?h
l=en_US&hl=en_US&key=0Ah4KrA4GkhKgdC1o
VGRkVTA0bUNTZk5zTGtzeHZGRmc&output=html

To get onto the list and celebrate your anniversary, fill out this form

spreadsheets0.google.com/spreadsheet/viewf
orm?hl=en_US&hl=en_US&formkey=dC1oVGRk
VTA0bUNTZk5zTGtzeHZGRmc6MQ

Let's see if we can beat the stats by keeping each other focused and engaged...

clinical.diabetesjournals.org/content/26/3
/100.full

Edited by: LJR4HEALTH at: 8/15/2012 (19:20)

155 Days until:  Bride of FrankenFooter 5K

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0