happy birthday, one_weight!
wednesday was running day, and both DH and i were oddly tired all day - probably the aftermath of sleep lost monday when i took DD to the airport at 3 a.m.; we finally perked up at 9 pm and took a 3 mile walk_and_talk to celebrate. otherwise spent a large part of the day baking on the rock by the fjord and swimming when it got too warm - it was one of the best days of the summer (of which we have not had many). i've been pushing off work deadlines all week, figuring it would rain soon enough.
food-wise we are still eating leftovers from the kids' farewell party plus our party for neighbors; good choices except i didn't really have to eat that second tortilla shell when i had made a taco salad on a bed of lettuce, spinach and arugula. the scale did not seem to mind.
our schedule has been odd and we have only been eating two meals, postponing eating until after the walk or run, but taking such long walks or late runs that it is almost noon. i think we are still getting adequate calories - the tracker just shows i am eating more at those two meals - but i wonder if that might be part of the fatigue we are feeling. today (thurs) we will eat something before the walk.
live every day so the border collie is happy for a good, active life!
"i run because i can" coach nicole!
"I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham
"Right here, right now, right choice" cannie50!
PNW time zone
+3 hours difference from EST
SW march 25: 123
GOAL met may 15: 111.0
GOAL met june 11: 108
GOAL met august 13, 2012: 103
maintenance goal: 105
| current weight: 0.0 under