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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
8/10/12 6:48 P

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emoticon job

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


MYSTERY-LADY1's Photo MYSTERY-LADY1 Posts: 10,050
8/10/12 5:24 P

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Make "YOU" a priority today!



MJREIMERS's Photo MJREIMERS Posts: 3,644
8/10/12 2:46 P

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emoticon Six years is emoticon ! emoticon

~Mako~


7 Days until:  Canal Run 10k in Hancock, MI
 
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CELIAMINER's Photo CELIAMINER SparkPoints: (156,852)
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Posts: 11,282
8/10/12 2:17 P

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My hero!
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Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (157,400)
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Posts: 7,545
8/10/12 11:56 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
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NAVYMOM133's Photo NAVYMOM133 Posts: 4,761
8/10/12 9:59 A

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emoticon emoticon Great job, Carol Jean!!


Melly from Massachusetts
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Eastern Time Zone
2014 Winter 5% Challenge - Casual Traveller



 Pounds lost: 41.0 
 
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SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (125,596)
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8/10/12 8:50 A

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Great inspiration; thank you! emoticon

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
CAROLJEAN64's Photo CAROLJEAN64 Posts: 11,323
8/10/12 8:44 A

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Thanks for the reminder. I should remember because when I started my new lifestyle, my goal was to reach wedding weight by our anniversary and I made it with 2 days to spare. On Sunday DH and I celebrate 45 wonderful years together and we are both the healthiest we have ever been.

Lost 65 lbs and maintained since 2006.


 current weight: 10.0  over
 
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62NVON's Photo 62NVON SparkPoints: (47,525)
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8/10/12 8:34 A

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~Christie in NC

twitter.com/62nvon

Highest weight: 251
Maintenance weight: 138
Over 110 pounds gone for good!
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
8/10/12 8:29 A

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sparkpeople.com/mypage.asp?id=CAROLJ
EA
N64


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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:

spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form

spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ


Let's see if we can beat the stats by keeping each other focused and engaged...

clinical.diabetesjournals.org/conten
t/
26/3/100.full


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


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