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CELIAMINER's Photo CELIAMINER SparkPoints: (172,737)
Fitness Minutes: (103,430)
Posts: 11,296
7/30/12 9:54 A

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Eye-popping accomplishment! Want to be like you, so thanks for being an inspiration!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MJREIMERS's Photo MJREIMERS Posts: 5,110
7/26/12 5:24 P

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~Mako~


 March Minutes: 343
 
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35
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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
7/26/12 7:34 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


Total SparkPoints: 160,367
 
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DUBINJL's Photo DUBINJL SparkPoints: (81,416)
Fitness Minutes: (86,216)
Posts: 458
7/25/12 11:22 P

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Thank you very much....

Jude (or Judith or Judy, whatever you like!)

Take a sad song and make it better!!
We're on this earth to give glory to God.

5'4", 76 years old. High weight 161. Reached 125 lb. goal on 7/25/08.
Re-adjusted to 137 8/16/14


 current weight: -0.2  under
 
5
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
7/25/12 6:36 P

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
7/25/12 6:28 P

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www.sparkpeople.com/mypage.asp?id=DU
BI
NJL


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Head on over to the page to offer congratulations!

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These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:

spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form

spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ


Let's see if we can beat the stats by keeping each other focused and engaged...

clinical.diabetesjournals.org/conten
t/
26/3/100.full


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


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Topics: Last Post:
Daily check in 2/14 2/15/2015 2:26:28 PM
Daily check in 11/9 11/10/2014 11:45:10 AM
CAROLISCIOUS has maintained for SIX YEARS!!! 10/2/2014 7:37:46 AM
TORTISE110 has maintained for TWO YEARS!!! 9/16/2014 10:28:26 PM
GLASSART43 has maintained for TWO YEARS! 4/2/2014 4:13:38 PM

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