Author: Sorting Last Post on Top ↓ Message:
CELIAMINER's Photo CELIAMINER SparkPoints: (167,961)
Fitness Minutes: (99,629)
Posts: 11,289
7/30/12 9:54 A

My SparkPage
Send Private Message
Reply
emoticon

Eye-popping accomplishment! Want to be like you, so thanks for being an inspiration!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
MJREIMERS's Photo MJREIMERS Posts: 4,698
7/26/12 5:24 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

~Mako~


GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
7/26/12 7:34 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


Total SparkPoints: 160,367
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
DUBINJL's Photo DUBINJL SparkPoints: (79,916)
Fitness Minutes: (86,056)
Posts: 443
7/25/12 11:22 P

My SparkPage
Send Private Message
Reply
Thank you very much....

Jude (or Judith or Judy, whatever you like!)

Take a sad song and make it better!!
We're on this earth to give glory to God.

5'4", 76 years old. High weight 161. Reached 125 lb. goal on 7/25/08.
Re-adjusted to 137 8/16/14


 current weight: 5.6  over
 
10
5
0
-5
-10
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
7/25/12 6:36 P

My SparkPage
Send Private Message
Reply
emoticon

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
7/25/12 6:28 P

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=DU
BI
NJL


emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:

spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form

spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ


Let's see if we can beat the stats by keeping each other focused and engaged...

clinical.diabetesjournals.org/conten
t/
26/3/100.full


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
WANDERINGDOC has maintained for ONE YEAR! 11/20/2013 5:01:43 PM
Daily check in 6/14 6/20/2014 6:48:39 PM
Daily check in 7/19 7/22/2014 6:57:59 PM
Daily check in 9/13 9/14/2014 4:18:27 PM
CRYSMYS has maintained for THREE YEARS!!! 10/2/2014 7:42:08 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x49154481

Review our Community Guidelines




x Lose 10 Pounds by February 9! Get a FREE Personalized Plan