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CELIAMINER's Photo CELIAMINER SparkPoints: (161,401)
Fitness Minutes: (93,900)
Posts: 11,286
6/16/12 4:17 P

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Fabulous milestone to make!

Celia
Maintaining since May 19, 2012


 current weight: 3.0  over
 
5
2.5
0
-2.5
-5
JACKIERN's Photo JACKIERN Posts: 134
6/16/12 1:29 P

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Thanks so very much for the congrats! This team has been a great help!

"Just keep swimming...Just keep swimming."
-Dori, Finding Nemo

9/21/13 Light 'Em Up! 5k: 23:54

4/14/12 Spring Fever 6: 55:14

8/11/12 Gopher to Badger Half Marathon: 2:29:30

6/22/13 Grandma's Marathon: 4:41:52


 current weight: 2.0  over
 
5
2.5
0
-2.5
-5
DONNAEDA's Photo DONNAEDA SparkPoints: (103,542)
Fitness Minutes: (21,557)
Posts: 25,859
6/16/12 12:30 P

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emoticon

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75
GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
6/16/12 9:15 A

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emoticon emoticon emoticon

Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


 
160,367 SparkPoints
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,279
6/15/12 12:21 P

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sparkpeople.com/mypage.asp?id=JACKIE
RN


Head on over to there page to offer congratulations! emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:

docs.google.com/spreadsheet/ccc?key=
0A
h4KrA4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeR>HZGRmc#gid=0


To get onto the list and celebrate your anniversary, fill out this form:

spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ


Let's see if we can beat the stats by keeping each other focused and engaged...

clinical.diabetesjournals.org/conten
t/
26/3/100.full


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


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Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
XRAYLADY65 has maintained for TWO YEARS! 10/5/2013 6:08:00 PM
Anniversary date 12/2/2013 9:39:26 PM
_JODI404 has maintained for TWO YEARS! 1/3/2014 10:42:28 AM
Daily check in 7-5 7/13/2013 9:02:26 PM
GLASSART43 has maintained for TWO YEARS! 4/2/2014 4:13:38 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x48538452

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