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4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,081
6/11/12 1:52 P

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I tried to send this SparkMail message to the three of you and got the following errors:

peggyt3 is not accepting SparkMail.
bulbs was not found.
sparkarino is not accepting SparkMail

So I'm hoping to reach you here. Please see the message below, thanks!

Hey there,

Thanks for celebrating your maintenance anniversary with the At Goal and Maintaining team!

In order to make sure the information is up to date, we all need to renew it once a year. Participants whose most current entry is more than a year old will be removed from the active list and archived.

Please go to the form and re-enter your information:

We'll delete the older entry for you.

If you want to see what you entered last year, you can go here:

Thanks, and congratulations on your continued maintenance!


Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.


Weight chart


Maintenance Info

Goal 155 +/- 3%

299 Maintenance Weeks
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