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At Goal & Maintaining + Transition to Maintenance

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  FORUM:   General Team Discussion Forum
TOPIC:   PEGGYT3 Has Maintained for FIVE YEARS! 


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JEWELY_ROADS
JEWELY_ROADS's Photo Posts: 979
6/4/12 2:25 A

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"Screw your courage to the sticking-place, And we'll not fail."
- William Shakespeare, ("Lady") Macbeth, 1.7


 current weight: 9.0  over
 
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CELIAMINER
CELIAMINER's Photo SparkPoints: (148,840)
Fitness Minutes: (81,538)
Posts: 11,109
6/1/12 5:13 A

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Such an inspiration!

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Celia
Maintaining since May 19, 2012


 current weight: 2.2  over
 
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MJREIMERS
MJREIMERS's Photo Posts: 3,187
5/31/12 10:44 P

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You should be so proud! What an accomplishment. I'm so glad you are here to inspire and help the rest of us on the path to the success that you've achieved! Thanks and congrats again!

~Mako~


11 Days until:  Oklahoma 1/2 Marathon
 
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PEGGYT3
PEGGYT3's Photo Posts: 2,263
5/31/12 8:24 P

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Thanks so much for helping me celebrate! Your encouragement means a lot.emoticon

Sparkpeople and Jazzercize veteran


 
104,418 SparkPoints


LJR4HEALTH
LJR4HEALTH's Photo Posts: 32,265
5/30/12 2:31 P

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sparkpeople.com/mypage.asp?id=PEGGYT3

Head on over to there page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:

docs.google.com/spreadsheet/ccc?key=0Ah4Kr
A4GkhKgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc
#gid=0


To get onto the list and celebrate your anniversary, fill out this form:

spreadsheets0.google.com/spreadsheet/viewf
orm?hl=en_US&hl=en_US&formkey=dC1oVGRk
VTA0bUNTZk5zTGtzeHZGRmc6MQ


Let's see if we can beat the stats by keeping each other focused and engaged...

clinical.diabetesjournals.org/content/26/3
/100.full


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner




 
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