In any case, I thank all my ATAM Teammates for the encouragement, the inspiration, and the motivation to continue on this life's journey! This team was essential in getting me on my maintaining way and continues to be a part of my healthy lifestyle. Stay strong, be healthy, & be well... Monty (MIRAGE727)
Edited by: MIRAGE727 at: 7/24/2012 (22:35)
Monty, Team Leader *SP Class of June 3-9, 2012 *Spark Florida - The Official Team *Spark Florida - Clearwater & Dunedin *SparkPeople's Official 5K Your Way Running Program
Upcoming Races: Hooters Duathlon 092214 Ft DeSoto, FL Longleaf Triathlon 101214 Trinity, Fl TriRock Clearwater Triathlon 110914, Clearwater Beach, FL
Head on over to his page to offer congratulations!
These are important milestones!*
- The likelihood of regaining weight when you reach goal is 80% - 95%. - When you've maintained for 2 years the likelihood of regain drops to 50%. - When you've maintained for 5 years the likelihood of regain drops to 27%!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.