THANK YOU to everyone for your WARM responses on my page and the goodies! You SPARKERS are the ABSOLUTE best!!!!! Here's to another year of maintenance! BTW, if I rec'd this, do I need to fill out the anniversary form? Thanks again for all the encouragement!
Susan--wife to Dennis and mom to 8 super blessings.
"You either sacrifice today to reach tomorrow's goals, or you give up your dreams in favor of the fleeting comfort that's distracting you." Dave Griffin
"I'm a simple Jesus girl on a journey to finding deeper motivation than just a number on my scale for getting and staying healthy." Lysa Terkeurst
Head on over to her page to offer congratulations!
These are important milestones!*
- The likelihood of regaining weight when you reach goal is 80% - 95%. - When you've maintained for 2 years the likelihood of regain drops to 50%. - When you've maintained for 5 years the likelihood of regain drops to 27%!
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