Thanks!!! I feel better than ever right now, and am confident that I am going to remain an "XS" for the foreseeable future. I've thrown out / donated all of my big clothes except one pair of reminder jeans (pic on my SparkPage), and feel like I have accepted my new, smaller self as my new normal. I am at the point where I recognize my reflection in store windows again - surely that is a good sign.
Great changes yet to come in 2012! Updated my ticker to a new maintenance goal weight of 136, and will flip back to the maintenance ticker when I get there.
Head on over to her page to offer congratulations!
These are important milestones!*
- The likelihood of regaining weight when you reach goal is 80% - 95%. - When you've maintained for 2 years the likelihood of regain drops to 50%. - When you've maintained for 5 years the likelihood of regain drops to 27%!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.