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DENISEFULLER's Photo DENISEFULLER SparkPoints: (34,094)
Fitness Minutes: (12,404)
Posts: 795
4/19/12 1:07 A

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Happy anniversary COACHMOMMY!

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached on January 17, 2011. I have stayed at 125 (give or take a few pounds) ever since.


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PERSISTENCEMIMI Posts: 13,077
3/31/12 9:31 A

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What a great achievement!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I'll celebrate 14 years of Maintenance on July 2nd, 2018

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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GERMANIRISHGIRL's Photo GERMANIRISHGIRL SparkPoints: (160,367)
Fitness Minutes: (160,500)
Posts: 7,561
3/31/12 6:37 A

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Trish
OH EDT zone

Small steps + time(cubed) = big SUCCESS

MAINTENANCE is NOT for SISSY-DAWGS!


Total SparkPoints: 160,367
 
150,000
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SparkPoints Level 21
SLOANARTS101 Posts: 419
3/30/12 5:21 P

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this is great news! Congrats! emoticon

CAROLJEAN64's Photo CAROLJEAN64 Posts: 12,913
3/30/12 11:59 A

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Responding to your posts about maintenance anniversaries is such a high for my day!

Lost 65 lbs and maintained since 2006.


 current weight: 20.0  over
 
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DONNAEDA's Photo DONNAEDA Posts: 30,939
3/30/12 10:27 A

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excellent, congratulations

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,173
3/30/12 10:25 A

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Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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LJR4HEALTH's Photo LJR4HEALTH Posts: 33,173
3/30/12 8:24 A

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www.sparkpeople.com/mypage.asp?id=CO
AC
HMOMMY


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Head on over to her page to offer congratulations!
emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:

spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form:

spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ


Let's see if we can beat the stats by keeping each other focused and engaged...

clinical.diabetesjournals.org/conten
t/
26/3/100.full


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

�Fail to plan, plan to fail.� Carl W. Buechner


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