Whether it's Easter, Passover or any other festive occasion. Why don't we plan ahead how we are going to celebrate in a healthy way with food and exercise and share our ideas here.
For our family this is our first low-carb Easter.
Dinner is easy. We'll have lots of meat, either chicken or beef, several veggies of different colors and mushrooms with a garlic butter and leave out the starch. Dessert will probably be berries with whipped cream or homemade sugar-free ice cream.
The most challenging thing about Easter is definitely chocolate. For our teenage daughter I got one Chocolate Easter bunny. For myself I'll get a very small amount of chocolate, maybe some dark chocolate truffles.
My breakfast gourmet treat will be either an omelett or almond meal pancakes with fresh berries.
If the weather is good we will plan a hike and/or trailride as a family. If the weather is bad we'll go ice skating or swimming.
You can talk to God all you want and that's great, but the changes happen when you start listening to him.
BE THE CHANGE YOU WANT TO SEE IN OTHERS.
| Body Fat %: 19.6