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DENISEFULLER's Photo DENISEFULLER SparkPoints: (31,679)
Fitness Minutes: (10,717)
Posts: 792
3/23/12 12:40 A

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emoticon Congratulations to Huskypup!

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached on January 17, 2011. I have stayed at 125 (give or take a few pounds) ever since.


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4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,079
3/13/12 12:53 P

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woot!

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


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TINAJANE76's Photo TINAJANE76 SparkPoints: (66,049)
Fitness Minutes: (45,429)
Posts: 4,583
3/13/12 6:19 A

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Congratulations, HUSKYPUP! As a new maintainer, you long-termers inspire me to keep up the good work!

My name's Tina. I lost more than 90 pounds between March 2010 and March 2012 and have been keeping if off ever since.

Central European Time (CET), Venice, Italy


 current weight: -2.0  under
 
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WESTCOASTKID's Photo WESTCOASTKID SparkPoints: (33,051)
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Posts: 1,435
3/12/12 9:07 P

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Heartiest congrats, Huskypup! Way to go!!

***Leslie on Cape Cod***

Sometimes it's not easy to get motivated to workout or go to the gym. But when I am finished, I have NEVER once said, "Gee, I wish I didn't do that."

~~ELEVEN pounds in ELEVEN weeks in two thousand ELEVEN~~


 current weight: 129.5 
 
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KEEPITSIMPLE_'s Photo KEEPITSIMPLE_ SparkPoints: (69,395)
Fitness Minutes: (106,100)
Posts: 4,279
3/12/12 8:48 P

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Congratulations! Great job!!!

Dear Lord, set my sights on You and Your great attributes. Help me to live in Your presence, dependent on Your guidance each day. In Jesus� name, Amen.




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PROGRESSFORWARD's Photo PROGRESSFORWARD SparkPoints: (74,929)
Fitness Minutes: (38,498)
Posts: 3,145
3/12/12 8:18 P

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Congrats, Huskypup!! emoticon

LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
3/12/12 8:04 P

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www.sparkpeople.com/mypage.asp?id=HU
SK
YPUP


emoticon emoticon emoticon

Though her page is set to private! emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:

spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form:

spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ


Let's see if we can beat the stats by keeping each other focused and engaged...

clinical.diabetesjournals.org/conten
t/
26/3/100.full


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


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