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RUSSLANE's Photo RUSSLANE Posts: 401
4/2/12 9:05 P

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We have another chat coming up this Wednesday, April 2, at 8 p.m. Eastern Standard Time. which means:

7 if you're central
6 if mountain
5 if Pacific

I'm curious as to people's impressions of The Real Skinny and other loose-skin related issues. So I'll have a few questions towards that end.

Even if it's just real-time chit chat, I'm all about it. Anything to get we maintainers talking together!

Best,
Russ Lane

Best,
Russ Lane

Fight for the Good Stuff

We Keep It Off.com:
www.wekeepitoff.com

Befriend WKIO on Facebook |
www.facebook.com/SecondHelping

If you lost 30 pounds and kept it off a year, volunteer for the National Weight Control Registry
www.nwcr.ws/default.htm Vive La Resistance!
RUSSLANE's Photo RUSSLANE Posts: 401
3/8/12 1:55 A

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Hey guys --

Thanks to everyone who showed up for the first go-round for our chats. Any feedback is welcome before I start really spreading the word about them.

A few things I'll do differently -- my reminder e-mail came a bit late, and I'll get those out earlier. I'll definitely begin looking at group chat options purely for IKIO.

Otherwise, If you have any feedback for me, or a topic you'd like covered, or if you'd prefer something less structured, just holler. Basically, the more feedback the better as we're just beginning these.

Thanks again for a great start!

Best,
Russ Lane

Fight for the Good Stuff

We Keep It Off.com:
www.wekeepitoff.com

Befriend WKIO on Facebook |
www.facebook.com/SecondHelping

If you lost 30 pounds and kept it off a year, volunteer for the National Weight Control Registry
www.nwcr.ws/default.htm Vive La Resistance!
RUSSLANE's Photo RUSSLANE Posts: 401
3/7/12 7:47 P

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Hey guys, we'll be getting started in a minute! Thanks and see you there!


Best,
Russ Lane

Fight for the Good Stuff

We Keep It Off.com:
www.wekeepitoff.com

Befriend WKIO on Facebook |
www.facebook.com/SecondHelping

If you lost 30 pounds and kept it off a year, volunteer for the National Weight Control Registry
www.nwcr.ws/default.htm Vive La Resistance!
MOBYCARP's Photo MOBYCARP SparkPoints: (145,030)
Fitness Minutes: (74,157)
Posts: 10,423
3/4/12 8:56 P

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The time is kind of iffy for me, but I'd like to check in for the chat if it turns out I'm home then. If that happens, I'll probably be late to the chat, then leave early because it's scheduled past my bedtime.


- Kevin

"Discipline is remembering what you want. " - David Campbell

Max Lifetime Weight, 221
SP Start Weight, 196.6
Initial SP Goal, 175
Current Goal on Ticker, 162


 current weight: 0.6  over
 
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RUSSLANE's Photo RUSSLANE Posts: 401
3/3/12 11:06 A

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Hey Denise -- Thanks for RSVPing! I'll send out a reminder for those that RVSP'd day off.

Best,
Russ Lane

Fight for the Good Stuff

We Keep It Off.com:
www.wekeepitoff.com

Befriend WKIO on Facebook |
www.facebook.com/SecondHelping

If you lost 30 pounds and kept it off a year, volunteer for the National Weight Control Registry
www.nwcr.ws/default.htm Vive La Resistance!
DENISEFULLER's Photo DENISEFULLER SparkPoints: (22,640)
Fitness Minutes: (7,227)
Posts: 750
3/3/12 1:36 A

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I'm on Pacific time. Do you send out a reminder?

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. I have stayed at 125 (give or take a few pounds) ever since.


181 Maintenance Weeks
 
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RUSSLANE's Photo RUSSLANE Posts: 401
2/29/12 11:24 P

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Heya Skirnir, it's known as I Keep It Off.com now. I'm still in the habit of calling it Second Helping. 4A and I both write for it, and I just added a bunch of new infrastructure.

Best,
Russ Lane

Fight for the Good Stuff

We Keep It Off.com:
www.wekeepitoff.com

Befriend WKIO on Facebook |
www.facebook.com/SecondHelping

If you lost 30 pounds and kept it off a year, volunteer for the National Weight Control Registry
www.nwcr.ws/default.htm Vive La Resistance!
SKIRNIR's Photo SKIRNIR Posts: 5,172
2/29/12 10:51 P

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Second helping, not familiar with that, but will go check it out.

3/31/12 Trailbreaker half marathon 13.1 miles in 3 hours 13 minutes
4/20/13 Neighborhood Watch 5K 39:17.6
10/5/13 5K Grace Pet Fest 38:47.6
12/1/13 Secret City Half Marathon around 3 hours and 4 minutes
4/19/14 Butterflies for Hope 5K for Lupus 39:23.8 (I hurt my back a few days before, and though it was my first official 5K with some jogging, my back hurt, so was very slow.)


 current weight: 7.3  over
 
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RUSSLANE's Photo RUSSLANE Posts: 401
2/29/12 7:52 P

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What's your time zone? I'm actually on CST, which would be 7 p.m.

Best,
Russ Lane

Fight for the Good Stuff

We Keep It Off.com:
www.wekeepitoff.com

Befriend WKIO on Facebook |
www.facebook.com/SecondHelping

If you lost 30 pounds and kept it off a year, volunteer for the National Weight Control Registry
www.nwcr.ws/default.htm Vive La Resistance!
VADAVICTORIA's Photo VADAVICTORIA Posts: 842
2/29/12 4:52 P

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Oh wow, I've been looking for something like this! I just have to figure out the time difference so I can join!

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RUSSLANE's Photo RUSSLANE Posts: 401
2/29/12 2:30 P

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Hi guys,

Not seeing many group chat options, so I decided I'd just make some.

The first Wednesday of the month we're going to have discussions on maintenance issues led by myself, 4A, and a plethora of other maintainers later on.

The first is 8pm EST, Wednesday, March 7 | What Experts Don't Know About Maintenance.

April 4th | Have you arrived? Determining when to stop, keep going, and what is your idea of "maintaining."

These chats are accessible from Second Helping's Facebook page, itself a frequent place I ask questions, talk recipes, share news and expand the community about the board.

Like and log in at www.facebook.com/secondhelping. A post for the event is there for you to sign up, and I'll provide instructions as March 7 draws closer.

Rock it out!

Best,
Russ Lane

Fight for the Good Stuff

We Keep It Off.com:
www.wekeepitoff.com

Befriend WKIO on Facebook |
www.facebook.com/SecondHelping

If you lost 30 pounds and kept it off a year, volunteer for the National Weight Control Registry
www.nwcr.ws/default.htm Vive La Resistance!
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