SparkPeople advertisers help keep the site free! Learn more
 

team1111forum


  Team Forum
At Goal & Maintaining + Transition to Maintenance

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   BORN2BLOSSOM has maintained for THREE YEARS! 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


DENISEFULLER
DENISEFULLER's Photo SparkPoints: (22,423)
Fitness Minutes: (7,227)
Posts: 750
2/22/12 1:44 A

DENISEFULLER's SparkPage
Send Private Message
Reply
Done!

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached in January 2011. Now I'm just trying to keep my weight up so I don't hit the bottom of my BMI which is 104 lbs. My maintenance range is 110 to 120.


126 Maintenance Weeks
 
0
35
70
105
140


MARTHAWILL
MARTHAWILL's Photo Posts: 3,210
2/20/12 7:00 P

Community Team Member

MARTHAWILL's SparkPage
Send Private Message
Reply
Positively awesome achievement. Way to go!

Mary
5% Spring into Summer Challenge: TEDDY BEAR TEAM!

"You can crumble or you can conquer!"

Success consists of getting up just one more time than you fall.
Oliver Goldsmith

Ontario, Canada
EST



 Pounds lost: 78.2 
 
0
24
48
72
96


LYNNE118
LYNNE118's Photo SparkPoints: (28,090)
Fitness Minutes: (47,498)
Posts: 94
2/17/12 2:15 P

LYNNE118's SparkPage
Send Private Message
Reply
Congratulations!


Started at 138, aiming for 125. Got there, and 120 seemed possible. Got THERE, and 118 seemed possible. Got THERE, and 115 seemed possible. And that's where I want to stay. Maintain, maintain, maintain.


 current weight: -0.4  under
 
5
2.5
0
-2.5
-5


MJREIMERS
MJREIMERS's Photo Posts: 2,100
2/17/12 12:16 P

MJREIMERS's SparkPage
Send Private Message
Reply
Congrats!!

~Mako~


 current weight: -4.0  under
 
5
2.5
0
-2.5
-5


DONNAEDA
DONNAEDA's Photo SparkPoints: (88,798)
Fitness Minutes: (20,412)
Posts: 22,932
2/17/12 11:35 A

DONNAEDA's SparkPage
Send Private Message
Reply
congratulations you are awesome. You go girl!!!!!!!!!!!!!!!!!!!!!!

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75


LJR4HEALTH
LJR4HEALTH's Photo Posts: 30,921
2/17/12 7:40 A

Community Team Member

LJR4HEALTH's SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=BORN2BLO
SSOM


emoticon emoticon emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:

spreadsheets0.google.com/spreadsheet/pub?h
l=en_US&hl=en_US&key=0Ah4KrA4GkhKgdC1o
VGRkVTA0bUNTZk5zTGtzeHZGRmc&output=html


To get onto the list and celebrate your anniversary, fill out this form:

spreadsheets0.google.com/spreadsheet/viewf
orm?hl=en_US&hl=en_US&formkey=dC1oVGRk
VTA0bUNTZk5zTGtzeHZGRmc6MQ


Let's see if we can beat the stats by keeping each other focused and engaged...

clinical.diabetesjournals.org/content/26/3
/100.full


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers to
2013 Spring to summer 5% Challenge Community Casual Travelers ML

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


129 Days until:  Bride of FrankenFooter 5K
 
150
112
75
37
0


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x46627008

Review our Community Guidelines