Author: Sorting Last Post on Top ↓ Message:
DENISEFULLER's Photo DENISEFULLER SparkPoints: (30,221)
Fitness Minutes: (9,754)
Posts: 788
2/22/12 1:44 A

My SparkPage
Send Private Message
Reply
Done!

I started SP at 138 lbs in October 2010. My goal weight was supposed to be 125, which I reached on January 17, 2011. I have stayed at 125 (give or take a few pounds) ever since.


224 Maintenance Weeks
 
0
60
120
180
240
MARTHAWILL's Photo MARTHAWILL Posts: 3,896
2/20/12 7:00 P

My SparkPage
Send Private Message
Reply
Positively awesome achievement. Way to go!

Mary
EST

Believe in yourself!!!


 Pounds lost: 58.6 
 
0
21.5
43
64.5
86
LYNNE114's Photo LYNNE114 Posts: 114
2/17/12 2:15 P

My SparkPage
Send Private Message
Reply
Congratulations!


Started at 138, aiming for 125. Got there, and 120 seemed possible. Got THERE, and 118 seemed possible. Got THERE, and 115 seemed possible. And that's where I want to stay. Maintain, maintain, maintain.


 current weight: 4.0  over
 
5
2.5
0
-2.5
-5
MJREIMERS's Photo MJREIMERS Posts: 5,530
2/17/12 12:16 P

My SparkPage
Send Private Message
Reply
Congrats!!

~Mako~


 May Minutes: 293
 
0
625
1250
1875
2500
DONNAEDA's Photo DONNAEDA SparkPoints: (120,640)
Fitness Minutes: (22,637)
Posts: 28,204
2/17/12 11:35 A

My SparkPage
Send Private Message
Reply
congratulations you are awesome. You go girl!!!!!!!!!!!!!!!!!!!!!!

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
2/17/12 7:40 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=BO
RN
2BLOSSOM


emoticon emoticon emoticon

Head on over to the page to offer congratulations!

emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:

spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form:

spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ


Let's see if we can beat the stats by keeping each other focused and engaged...

clinical.diabetesjournals.org/conten
t/
26/3/100.full


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


Page: 1 of (1)  

Report Innappropriate Post

Other At Goal & Maintaining + Transition to Maintenance General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 7/22 7/23/2014 9:47:01 AM
Daily check in 10/31 11/3/2014 5:23:35 PM
DEVOTIONALS FOR DIETERS 5/3/2015 4:51:05 PM
Daily check in 4/18 4/20/2014 5:45:57 PM
Daily Check in 8/19 8/24/2014 6:39:02 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x46627008

Review our Community Guidelines




x Lose 10 Pounds by June 15! Get a FREE Personalized Plan