Author: Sorting Last Post on Top ↓ Message:
CAROLJEAN64's Photo CAROLJEAN64 Posts: 11,862
1/9/12 6:08 P

My SparkPage
Send Private Message
Reply
I agree. I visit this team much more often now that Anja has become one of the leaders.

Lost 65 lbs and maintained since 2006.


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
MIRAGE727's Photo MIRAGE727 Posts: 9,858
1/9/12 6:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
All my best wishes, Anja! You've definitely made an impact on my maintaining!
emoticon

Monty, Team Leader
*SparkPeople's Official 5K Your Way Running Program
*Spark Triathlon Team
*Spark Florida - The Official Team

Upcoming Races:

Mac N' Cheese Labor Day 5K,
Palm Harbor, Fl 090615
Tarpon Springs Tri 091215
Brain Tumor Alliance 25K Cycle
Clearwater, FL 091915
Rock the Ribbon 10K/5K
Clearwater, FL 092615
Honeymoon Half
Honeymoon Island, Fl
110715


224 Maintenance Weeks
 
0
60
120
180
240
CAROLJEAN64's Photo CAROLJEAN64 Posts: 11,862
1/9/12 2:25 P

My SparkPage
Send Private Message
Reply
Wow, you are just an awesome woman!

Lost 65 lbs and maintained since 2006.


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
KENDRACARROLL's Photo KENDRACARROLL Posts: 2,329
1/9/12 10:53 A

My SparkPage
Send Private Message
Reply
Congratulations! Well done! Keep up the good work, you're about to beat the odds.

When everything feels like an uphill struggle, just think of the view from the top.

When you see a person on a mountain top, just remember they did not fall there!








4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,081
1/9/12 10:23 A

My SparkPage
Send Private Message
Reply
Awwww, thanks you guys!

You're a great group to do Fearless Adventuring with!
emoticon

(P.S. The only thing that could make this anniversary sweeter could have been to get my "average" weight down to 180 lbs off again. And I DID it! Woot! LOLOLOL)

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


294 Maintenance Weeks
 
0
75
150
225
300
LAURIE5658's Photo LAURIE5658 SparkPoints: (221,813)
Fitness Minutes: (119,510)
Posts: 21,867
1/9/12 8:39 A

My SparkPage
Send Private Message
Reply
That is absolutely fantastic! Congratulations, our fearless leader!

emoticon

~*~Laurie~Moline, IL ~*~

~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~
~*~Double Agent #317~*~



 current weight: 132.0 
 
137
135.5
134
132.5
131
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
1/9/12 7:15 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/mypage.asp?id=4A
-H
EALTHY-BMI


Let's head on over to her page to offer congratulations!

emoticon emoticon emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:

spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form:

spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ


Let's see if we can beat the stats by keeping each other focused and engaged...

clinical.diabetesjournals.org/conten
t/
26/3/100.ful


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


Page: 1 of (1)  

Report Innappropriate Post

Other SteadySpark: At Goal + Maintaining General Team Discussion Forum Posts

Topics: Last Post:
Daily check in 7/12 7/13/2015 1:52:01 AM
Daily check in 7/22 7/23/2014 9:47:01 AM
Daily check in 12/19 12/20/2014 1:23:40 PM
Daily check in 7/25 7/27/2015 1:27:14 PM
Daily check in 11/9 11/10/2014 11:45:10 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1111x45917509

Review our Community Guidelines




x Lose 10 Pounds by October 14! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.