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CAROLJEAN64's Photo CAROLJEAN64 Posts: 11,426
1/9/12 6:08 P

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I agree. I visit this team much more often now that Anja has become one of the leaders.

Lost 65 lbs and maintained since 2006.


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
MIRAGE727's Photo MIRAGE727 SparkPoints: (178,014)
Fitness Minutes: (43,292)
Posts: 9,089
1/9/12 6:06 P

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All my best wishes, Anja! You've definitely made an impact on my maintaining!
emoticon

Monty, Team Leader
*SP Class of June 3-9, 2012
*Spark Florida - The Official Team
*Spark Florida - Clearwater & Dunedin
*SparkPeople's Official 5K Your Way Running Program

Upcoming Races:
Hooters Duathlon 092214
Ft DeSoto, FL
Longleaf Triathlon 101214
Trinity, Fl
TriRock Clearwater Triathlon 110914,
Clearwater Beach, FL


174 Maintenance Weeks
 
0
45
90
135
180
CAROLJEAN64's Photo CAROLJEAN64 Posts: 11,426
1/9/12 2:25 P

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Wow, you are just an awesome woman!

Lost 65 lbs and maintained since 2006.


 current weight: 10.0  over
 
15
7.5
0
-7.5
-15
KENDRACARROLL's Photo KENDRACARROLL Posts: 2,207
1/9/12 10:53 A

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Congratulations! Well done! Keep up the good work, you're about to beat the odds.

When you see a person on a mountain top, just remember they did not fall there!







 September Minutes: 1,174
 
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625
1250
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2500
4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 5,967
1/9/12 10:23 A

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Awwww, thanks you guys!

You're a great group to do Fearless Adventuring with!
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(P.S. The only thing that could make this anniversary sweeter could have been to get my "average" weight down to 180 lbs off again. And I DID it! Woot! LOLOLOL)

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


245 Maintenance Weeks
 
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LAURIE5658's Photo LAURIE5658 SparkPoints: (194,398)
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Posts: 21,463
1/9/12 8:39 A

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That is absolutely fantastic! Congratulations, our fearless leader!

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~*~Laurie~*~
~*~Half Fanatic #1047~*~
~*~Marathon Maniac #5858~*~



 current weight: 133.2 
 
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132.5
131.25
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,279
1/9/12 7:15 A

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www.sparkpeople.com/mypage.asp?id=4A
-H
EALTHY-BMI


Let's head on over to her page to offer congratulations!

emoticon emoticon emoticon

These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:

spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form:

spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ


Let's see if we can beat the stats by keeping each other focused and engaged...

clinical.diabetesjournals.org/conten
t/
26/3/100.ful


Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


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