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RUSSLANE's Photo RUSSLANE Posts: 401
2/9/12 10:47 A

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Y'know, I fully intend, somehow, to get you on a pulpit with a bullhorn and make folks hear ya. Rock it out, my dear.

Best,
Russ Lane

Fight for the Good Stuff

We Keep It Off.com:
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If you lost 30 pounds and kept it off a year, volunteer for the National Weight Control Registry
www.nwcr.ws/default.htm Vive La Resistance!
KANOE10's Photo KANOE10 Posts: 4,712
12/29/11 12:50 P

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Nell,
41 years is an amazing victory and inspiration to all of us. You really can make maintenance a permanent life change thanks for being here. Your one day at a time keeps me focused

To decide on a weight is to decide on the life you want to live.


164 Maintenance Weeks
 
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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (165,281)
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12/27/11 2:38 P

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I'm pretty sure that Jean had years she was not at goal. Not discounting her contribution, but I think what you have accomplished is impressive indeed!!

Marsha's Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!


 current weight: -0.6  under
 
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NELLJONES's Photo NELLJONES SparkPoints: (233,586)
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12/26/11 9:52 A

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There are plenty of WWers lost weight before I did and have maintained it. Seen a photo of Jean Nidetch lately? She's on a walker but still at goal! THERE is a hero!! She made it possible for so many of us!

Nell
Reston, Virginia

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


Total SparkPoints: 233,586
 
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ZUCCHINIQUEEN's Photo ZUCCHINIQUEEN Posts: 7,638
12/26/11 6:22 A

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Holy Cow! You have got to be the champion!

 current weight: 127.0 
 
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PERSISTENCEMIMI Posts: 11,431
12/25/11 1:49 P

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Dear Nell

You are an inspiration to all members of this team.
You have found what works for YOU 41 years ago, and your commitment to the WW EXANGES plan is amazing.
You are certainly my roll model. I allways read you posts and learn so much from you .

as you' said, your 41 years of maintenance are made out of "one day at a time" little diamonds. You've created a beautiful necklace.
So true!


please continue to show us the tools that made you maintained your weight for 41 years,
WOW!

best wishes and Merry Christmas to you and your family

Mimi


Edited by: PERSISTENCEMIMI at: 12/25/2011 (13:54)
I'll celebrate 10 years of maintenance on July 2nd, 2014!

Leader of W8watchers superb healthy recipes

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10495


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4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,036
12/25/11 12:56 P

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Nell is particularly special - she is the LONGEST MAINTAINER among our Hall of Fame...

docs.google.com/spreadsheet/pub?hl=e
n_
US&hl=en_US&key=0Ah4KrA4GkhKgdC1oVGRR>kVTA0bUNTZk5zTGtzeHZGRmc&single=true
&g
id=6&output=html


...and her years of experience provide the very solid advice she shares so generously with us here.

CONGRATULATIONS, and THANK YOU for sharing your hints and advice with us!!!

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


258 Maintenance Weeks
 
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MJREIMERS's Photo MJREIMERS Posts: 4,676
12/25/11 11:06 A

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emoticon what an accomplishment! You are amazing! emoticon

~Mako~


DONNAEDA's Photo DONNAEDA SparkPoints: (110,957)
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12/25/11 10:59 A

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she has proven that this is a lifestyle change

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
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NELLJONES's Photo NELLJONES SparkPoints: (233,586)
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Posts: 65,050
12/25/11 10:13 A

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Many thanks!!

41 years may sound like a lot, but it is just a string of One Day At A Time.

Nell
Reston, Virginia

No one ever got up in the morning wishing she'd eaten more the night before.

Original Goal: 114. Current old lady goal: 106.


Total SparkPoints: 233,586
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
LJR4HEALTH's Photo LJR4HEALTH Posts: 32,281
12/25/11 9:59 A

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emoticon let's stop over to Nell's page and give her a big pat on the back 41 years today maintaining at goal what an outrageous feat

Nell you are an inspiration to the rest of us You have shown us yes it can be done CONGRATULATIONS

www.sparkpeople.com/mypage.asp?id=NE
LL
JONES


These are important milestones!*

- The likelihood of regaining weight when you reach goal is 80% - 95%.
- When you've maintained for 2 years the likelihood of regain drops to 50%.
- When you've maintained for 5 years the likelihood of regain drops to 27%!

Here is the list of maintainers:

spreadsheets0.google.com/spreadsheet
/p
ub?hl=en_US&hl=en_US&key=0Ah4KrA4GkhR>KgdC1oVGRkVTA0bUNTZk5zTGtzeHZGRmc&ou
tput=html


To get onto the list and celebrate your anniversary, fill out this form:
spreadsheets0.google.com/spreadsheet
/v
iewform?hl=en_US&hl=en_US&formkey=dCR>1oVGRkVTA0bUNTZk5zTGtzeHZGRmc6MQ


Let's see if we can beat the stats by keeping each other focused and engaged...

clinical.diabetesjournals.org/conten
t/
26/3/100.full


Edited by: LJR4HEALTH at: 12/25/2011 (15:47)
Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

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